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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Handstand - internal or external rotation ?

    • 2 replies
    • 3.8k views
  2. Press HS question

    • 4 replies
    • 2.1k views
  3. tips to refine handstand entry

    • 2 replies
    • 2.3k views
    • 4 replies
    • 11.4k views
    • 6 replies
    • 3.3k views
  4. Strength for Double Front

    • 9 replies
    • 2.5k views
  5. Road block in handstand progress

    • 10 replies
    • 3.9k views
  6. Tendonitis - Despite having strong base and skills

    • 18 replies
    • 6.7k views
  7. Landing in hollow?

    • 8 replies
    • 2.6k views
  8. Angle in elbow joint when in HS

    • 7 replies
    • 2.2k views
  9. Breakdance one arm handstand vs handbalancing

    • 2 replies
    • 1.8k views
  10. Floor Tricks and Spins

    • 5 replies
    • 2.1k views
  11. L Sit Turnover Backwards

    • 0 replies
    • 1.3k views
  12. How Much Daily Handstand Practice?

    • 23 replies
    • 9.5k views
    • 1 reply
    • 1.7k views
  13. Increasing Circle Volume and more

    • 2 replies
    • 3.5k views
  14. HS from half planche or crow

    • 14 replies
    • 2.4k views
  15. Pommel Horse Imbalance

    • 1 reply
    • 1.4k views
  16. Balance is very bad on Crow stand.

    • 3 replies
    • 2.7k views
    • 18 replies
    • 4.8k views
  17. Moving on.Details inside

    • 9 replies
    • 2.7k views
  18. negative tuck planche press to handstand

    • 7 replies
    • 3.8k views
  19. So about my handstand...

    • 12 replies
    • 2.6k views
  20. side flexions benefits

    • 15 replies
    • 4.2k views
  21. How to move further on

    • 12 replies
    • 3k views
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