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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. biceps pain while pull ups

    • 1 reply
    • 1,040 views
  2. learning new movements

    • 6 replies
    • 1,354 views
  3. GPP/Basic Biomotor Abilities Resources

    • 2 replies
    • 1,029 views
  4. Hooked on H1

    • 3 replies
    • 1,328 views
  5. Giant swings

    • 2 replies
    • 898 views
  6. Side Project - The Kip Up

    • 2 replies
    • 997 views
  7. Flyspring hand distance

    • 4 replies
    • 999 views
  8. Double Leg Circles Requirements

    • 4 replies
    • 1,081 views
  9. Handstand alignment and strength

    • 3 replies
    • 1,707 views
  10. Pike Press to Handstand

    • 14 replies
    • 3,092 views
  11. Handstand

    • 4 replies
    • 1,443 views
  12. Hips in One Arm Handstand

    • 12 replies
    • 2,750 views
  13. High standing tumbling but very low running tumbling

    • 3 replies
    • 1,074 views
  14. Injury Rehab - Achilles ... Bursitis

    • 4 replies
    • 1,067 views
  15. Handstand arched palm

    • 3 replies
    • 1,141 views
  16. My 5 Months One Arm Handstand progress

    • 2 replies
    • 1,038 views
  17. 6`7 tall Handstand Training

    • 1 reply
    • 1,030 views
  18. Handstand issue

    • 4 replies
    • 1,290 views
  19. head in wall problem

    • 2 replies
    • 1,219 views
    • 4 replies
    • 1,537 views
  20. Are handstand wall runs for strength enough?

    • 5 replies
    • 1,673 views
  21. Aerial tumbling

    • 4 replies
    • 1,107 views
  22. head pressure in a headstand

    • 4 replies
    • 2,875 views
  23. A twisting conundrum

    • 4 replies
    • 1,102 views
  24. Best drills/exercises for developing leg power?

    • 4 replies
    • 2,074 views
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