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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Repeated tendonitis even after low or mild intensity activity.

    By Ladislav Kostka,
    • 3 replies
    • 369 views

  2. Glutes pain in cartwheel

    By Guillaume Massardier,   
    • 3 replies
    • 294 views

  3. How can I do some strength and mobility work everyday without over doing it?

    By Conner Cowling,   
    • 4 replies
    • 959 views

  4. Locking arms during front handspring

    By Eloy Bote,
    • 8 replies
    • 598 views

  5. Forward Straddle and Pike Roll

    By Geonho Lee,
    • 1 reply
    • 333 views

  6. Metal or Wooden Stall Bars?

    By Mike Simpson,   
    • 9 replies
    • 1,057 views

  7. Lower back pain in dead hang

    By Matti Paalanen,   
    • 1 reply
    • 6,772 views

  8. Which Handstand Program

    By Joshua Stevens,
    • 2 replies
    • 1,021 views

  9. Books on tumbling?

    By Andreas Manousakis,   
    • 1 reply
    • 577 views

  10. Layout + twist

    By Eloy Bote,
    • 1 reply
    • 535 views

  11. Tuck and pike position for tumbling

    By Eloy Bote,
    • 2 replies
    • 1,099 views

  12. Round off analysis

    By Andreas Manousakis,   
    • 7 replies
    • 1,188 views

  13. Front/back flip?

    By Charbel Ammar,   
    • 7 replies
    • 916 views

  14. Is there a place for Kips?

    By Nathan Harrington,
    • 1 reply
    • 777 views

  15. what is the name of this pose

    By Alaa Diab,
    • 1 reply
    • 742 views

  16. Jumping rope barefooted

    By Saquib Rahman,   
    • 4 replies
    • 2,470 views

  17. Jump Rope

    By Cooper Robertson,   
    • 4 replies
    • 1,628 views

  18. Exercises after shoulder dislocation

    By Joachim Hecht,
    • 4 replies
    • 1,557 views

  19. HAND'S POINTS OF CONTACT IN HANDSTAND

    By Gabriele Cremonesi,
    • 3 replies
    • 1,569 views

  20. Recommended sets and times for holds

    By Gianni Trook,
    • 1 reply
    • 1,009 views

  21. Is it a must to lay or do child pose right after any handstand? and why?

    By Alaa Diab,
    • 4 replies
    • 1,220 views

  22. Straddle Press Handstand & Endo Roll Handstand

    By Ian Thomas 291884,   
    • 10 replies
    • 2,465 views

  23. The "Hungarian" release date?

    By Charlie Reid,
    • 1 reply
    • 1,220 views

  24. Learning the backflip

    By Jo Christian Weldingh,
    • 4 replies
    • 1,766 views

  25. One arm training floor and blocks

    By Jermain Singleton,   
    • 1 reply
    • 1,731 views
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