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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Speed

    Topic was moved to forum Foundation One

  2. Repeated tendonitis even after low or mild intensity activity.

    By Ladislav Kostka,
    • 3 replies
    • 476 views

  3. Glutes pain in cartwheel

    By Guillaume Massardier,   
    • 3 replies
    • 371 views

  4. How can I do some strength and mobility work everyday without over doing it?

    By Conner Cowling,   
    • 4 replies
    • 1,304 views

  5. Locking arms during front handspring

    By Eloy Bote,
    • 8 replies
    • 704 views

  6. Forward Straddle and Pike Roll

    By Geonho Lee,
    • 1 reply
    • 398 views

  7. Metal or Wooden Stall Bars?

    By Mike Simpson,   
    • 9 replies
    • 1,257 views

  8. Lower back pain in dead hang

    By Matti Paalanen,   
    • 1 reply
    • 8,543 views

  9. Which Handstand Program

    By Joshua Stevens,
    • 2 replies
    • 1,101 views

  10. Books on tumbling?

    By Andreas Manousakis,   
    • 1 reply
    • 635 views

  11. Layout + twist

    By Eloy Bote,
    • 1 reply
    • 598 views

  12. Tuck and pike position for tumbling

    By Eloy Bote,
    • 2 replies
    • 1,205 views

  13. Round off analysis

    By Andreas Manousakis,   
    • 7 replies
    • 1,290 views

  14. Front/back flip?

    By Charbel Ammar,   
    • 7 replies
    • 990 views

  15. Is there a place for Kips?

    By Nathan Harrington,
    • 1 reply
    • 849 views

  16. what is the name of this pose

    By Alaa Diab,
    • 1 reply
    • 800 views

  17. Jumping rope barefooted

    By Saquib Rahman,   
    • 4 replies
    • 2,737 views

  18. Jump Rope

    By Cooper Robertson,   
    • 4 replies
    • 1,734 views

  19. Exercises after shoulder dislocation

    By Joachim Hecht,
    • 4 replies
    • 1,696 views

  20. HAND'S POINTS OF CONTACT IN HANDSTAND

    By Gabriele Cremonesi,
    • 3 replies
    • 1,684 views

  21. Recommended sets and times for holds

    By Gianni Trook,
    • 1 reply
    • 1,070 views

  22. Is it a must to lay or do child pose right after any handstand? and why?

    By Alaa Diab,
    • 4 replies
    • 1,282 views

  23. Straddle Press Handstand & Endo Roll Handstand

    By Ian Thomas 291884,   
    • 10 replies
    • 2,654 views

  24. The "Hungarian" release date?

    By Charlie Reid,
    • 1 reply
    • 1,271 views

  25. Learning the backflip

    By Jo Christian Weldingh,
    • 4 replies
    • 1,833 views
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