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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Speed

    • 3 replies
    • 476 views
  2. Glutes pain in cartwheel

    • 3 replies
    • 371 views
    • 4 replies
    • 1,304 views
  3. Locking arms during front handspring

    • 8 replies
    • 704 views
  4. Forward Straddle and Pike Roll

    • 1 reply
    • 398 views
  5. Metal or Wooden Stall Bars?

    • 9 replies
    • 1,257 views
  6. Lower back pain in dead hang

    • 1 reply
    • 8,543 views
  7. Which Handstand Program

    • 2 replies
    • 1,101 views
  8. Books on tumbling?

    • 1 reply
    • 635 views
  9. Layout + twist

    • 1 reply
    • 598 views
  10. Tuck and pike position for tumbling

    • 2 replies
    • 1,205 views
  11. Round off analysis

    • 7 replies
    • 1,290 views
  12. Front/back flip?

    • 7 replies
    • 990 views
  13. Is there a place for Kips?

    • 1 reply
    • 849 views
  14. what is the name of this pose

    • 1 reply
    • 800 views
  15. Jumping rope barefooted

    • 4 replies
    • 2,737 views
  16. Jump Rope

    • 4 replies
    • 1,734 views
  17. Exercises after shoulder dislocation

    • 4 replies
    • 1,696 views
  18. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 1,684 views
  19. Recommended sets and times for holds

    • 1 reply
    • 1,070 views
    • 4 replies
    • 1,282 views
  20. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 2,654 views
  21. The "Hungarian" release date?

    • 1 reply
    • 1,271 views
  22. Learning the backflip

    • 4 replies
    • 1,833 views
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