Movement

1,019 topics in this forum

1. Protraction vs no protraction

   By Juan Cardenas, January 13, 2015
   • 1 reply
   • 1.7k views
   • 
   • Joshua Slocum
   • January 13, 2015

2. Pommel Horse Imbalance

   By Nidhish S, March 3, 2015
   • 1 reply
   • 1.4k views
   • 
   • Luka Kopusar
   • March 3, 2015

3. substiture exercises for improving presses? PLS HELP

   By Annika Hüpfel, January 25, 2016
   • 1 reply
   • 1.6k views
   • 
   • Alessandro Mainente
   • January 25, 2016

4. Flairs or Circles first?

   By Nidhish S, March 15, 2015   

   • Pommel Horse
   • Circles
   • (and 6 more)

     Tagged with:

     • Pommel Horse
     • Circles
     • Flairs
     • Flares
     • Leverage
     • Torque
     • Balance
     • Tightrope
   • 1 reply
   • 1.7k views
   • 
   • Daniel Burnham
   • March 16, 2015

5. are presses enough once you can press?

   By MrAl, January 17, 2016
   • 1 reply
   • 2.1k views
   • 
   • Katharina Huemer
   • January 17, 2016

6. Bent Arm Press into Handstand. Pre Requirements/exercises?

   By Thesecondname, March 13, 2016
   • 1 reply
   • 2.3k views
   • 
   • Julian Aldag
   • March 13, 2016

7. How do I remedy years of anterior pelvic tilt?

   By Kevin Easton, May 11, 2016
   • 1 reply
   • 2.2k views
   • 
   • Alessandro Mainente
   • May 11, 2016

8. Stretching before Stretching because I neglected Stretching

   By Kevin Easton, May 13, 2016
   • 1 reply
   • 1.7k views
   • 
   • Eva Pelegrin
   • May 13, 2016

9. Back Handspring

   By Alexander Egebak, May 15, 2016
   • 1 reply
   • 1.7k views
   • 
   • Coach Sommer
   • May 15, 2016

10. Pointing toes in a cartwheel

    By Laetitia Fouquet, June 25, 2016
    • 1 reply
    • 2.3k views
    • 
    • Alessandro Mainente
    • June 25, 2016

11. The most Amazing Display of Mobility, Balance and Strength that I have ever Witnessed!

    By James Coppola, August 25, 2016
    • 1 reply
    • 2k views
    • 
    • Charlie Martin
    • August 25, 2016

12. When does Movement 2 come out?

    By LeeLee Weiland, February 27, 2017
    • 1 reply
    • 1.7k views
    • 
    • Alessandro Mainente
    • February 27, 2017

13. Trouble Learning Handstand; Please Help

    By Brian Lee, February 26, 2017   

    • handstand
    • 1 reply
    • 1.7k views
    • 
    • Everett Carroll
    • February 26, 2017

14. 6`7 tall Handstand Training

    By Daniel Andonov, April 21, 2017
    • 1 reply
    • 1.9k views
    • 
    • Suzanna McGee
    • April 21, 2017

15. biceps pain while pull ups

    By Erhardt Stopke, October 20, 2017
    • 1 reply
    • 2.2k views
    • 
    • Alessandro Mainente
    • October 20, 2017

16. One arm training floor and blocks

    By Jermain Singleton, November 17, 2017   

    • one arm
    • training
    • 1 reply
    • 2.4k views
    • 
    • Alessandro Mainente
    • November 18, 2017

17. The "Hungarian" release date?

    By Charlie Reid, December 13, 2017
    • 1 reply
    • 1.9k views
    • 
    • Alessandro Mainente
    • December 13, 2017

18. Recommended sets and times for holds

    By Gianni Trook, March 23, 2018
    • 1 reply
    • 2k views
    • 
    • Alessandro Mainente
    • March 24, 2018

19. what is the name of this pose

    By Alaa Diab, November 27, 2018
    • 1 reply
    • 1.9k views
    • 
    • Alessandro Mainente
    • November 28, 2018

20. Is there a place for Kips?

    By Nathan Harrington, December 4, 2018
    • 1 reply
    • 1.8k views
    • 
    • Alessandro Mainente
    • December 4, 2018

21. Layout + twist

    By Eloy Bote, April 8, 2019
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • April 8, 2019

22. Books on tumbling?

    By Andreas Manousakis, May 1, 2019   

    • tumbling
    • books
    • (and 2 more)

      Tagged with:

      • tumbling
      • books
      • theory
      • practice
    • 1 reply
    • 1.9k views
    • 
    • Alessandro Mainente
    • May 1, 2019

23. Lower back pain in dead hang

    By Matti Paalanen, August 31, 2019   

    • back pain
    • dead hang
    • (and 1 more)

      Tagged with:

      • back pain
      • dead hang
      • lumbar
    • 1 reply
    • 42.9k views
    • 
    • Nick Murray
    • September 3, 2019

24. Forward Straddle and Pike Roll

    By Geonho Lee, November 5, 2019
    • 1 reply
    • 4.2k views
    • 
    • Alessandro Mainente
    • November 5, 2019

25. Glide Kip

    By Awais Muzaffar, July 26, 2021
    • 1 reply
    • 833 views
    • 
    • Alessandro Mainente
    • July 27, 2021