Movement

1,019 topics in this forum

1. body tension during handstand

   By palmcron, June 7, 2010
   • 1 reply
   • 2.5k views
   • 
   • Blairbob
   • June 7, 2010

2. New Wall HS Method

   By Seiji, June 21, 2010
   • 1 reply
   • 2.2k views
   • 
   • Joshua Naterman
   • July 1, 2010

3. Handstand Chronicles

   By Enchiridion, August 6, 2010
   • 1 reply
   • 2.1k views
   • 
   • Cole Dano
   • August 6, 2010

4. Positioning of hand for one arm HS

   By acegerter, October 5, 2010
   • 1 reply
   • 1.6k views
   • 
   • Mikael Kristiansen
   • October 6, 2010

5. Planche or handstand

   By Guest ilove2workout28, October 7, 2010
   • 1 reply
   • 2.7k views
   • 
   • Joshua Naterman
   • October 8, 2010

6. Strange noise during HeSPU

   By Fox, October 29, 2010
   • 1 reply
   • 1.8k views
   • 
   • Blairbob
   • November 8, 2010

7. Negative HeSPU

   By Samuel Carr, October 30, 2010
   • 1 reply
   • 2.2k views
   • 
   • Joshua Naterman
   • November 28, 2010

8. From static to movement?

   By Guest ilove2workout28, November 21, 2010
   • 1 reply
   • 2k views
   • 
   • Joshua Naterman
   • November 21, 2010

9. LDISOS and Dynamic exercices

   By cccp22, December 10, 2010
   • 1 reply
   • 2.9k views
   • 
   • Blairbob
   • December 10, 2010

10. Press Handstand - Shoulder Rotation?

    By Seiji, March 22, 2011
    • 1 reply
    • 2.7k views
    • 
    • acegerter
    • March 22, 2011

11. How do you "cover your ears?"

    By Dillon Kolacz, March 26, 2011
    • 1 reply
    • 2k views
    • 
    • Dillon Kolacz
    • March 26, 2011

12. Where to start the balance in HS

    By Bruno Cochofel, April 1, 2011
    • 1 reply
    • 1.8k views
    • 
    • Cole Dano
    • April 1, 2011

13. HS

    By Ian Legrow, April 18, 2011
    • 1 reply
    • 1.8k views
    • 
    • Ryan Verma
    • April 19, 2011

14. Prerequsites for a wide arm handstand?

    By AlexX, May 12, 2011
    • 1 reply
    • 2.1k views
    • 
    • Animalonfire
    • May 18, 2011

15. Raising heart rate prior to dynamic work?

    By Svend, May 27, 2011
    • 1 reply
    • 2.5k views
    • 
    • Svend
    • May 27, 2011

16. Next Step in Improving Handstand

    By HamTheAstroChimp, June 24, 2011
    • 1 reply
    • 1.7k views
    • 
    • Nicholas Sortino
    • June 24, 2011

17. One handed

    By Daryl Chan, July 2, 2011
    • 1 reply
    • 2k views
    • 
    • Tyler Phillips
    • July 7, 2011

18. CWW and cast handstand

    By Cu Fang, October 11, 2011
    • 1 reply
    • 1.9k views
    • 
    • Blairbob
    • October 12, 2011

19. Volume

    By Hal, November 18, 2011
    • 1 reply
    • 3k views
    • 
    • Ian Legrow
    • November 18, 2011

20. Side Planche Tuck Arches And Side Planche Straight Pikes!?!

    By jamesters, November 30, 2011
    • 1 reply
    • 2k views
    • 
    • Mikael Kristiansen
    • November 30, 2011

21. Manna to HS press?

    By Ian Legrow, December 6, 2011
    • 1 reply
    • 2.1k views
    • 
    • Blairbob
    • December 7, 2011

22. Muscle activation in hollow vs. banana?

    By RatioFitness, January 17, 2012
    • 1 reply
    • 1.8k views
    • 
    • Ian Legrow
    • January 17, 2012

23. Balance suddenly much easier!!

    By MarcusD, February 10, 2012
    • 1 reply
    • 2.5k views
    • 
    • yuri marmerstein
    • February 10, 2012

24. A very interesting handbalacing act by Andrey Moraru.

    By Typhoon, February 24, 2012
    • 1 reply
    • 2k views
    • 
    • yuri marmerstein
    • February 24, 2012

25. Squat jumps

    By Ivan Uzarevic1, March 4, 2012
    • 1 reply
    • 3.6k views
    • 
    • Blairbob
    • March 4, 2012