Movement

1,019 topics in this forum

1. Aerial tumbling

   By Étienne Lajeunesse, March 25, 2017
   • 4 replies
   • 1.9k views
   • 
   • Étienne Lajeunesse
   • March 27, 2017

2. one handed handstand becomes difficult when tired

   By Sammy Lee, April 8, 2017
   • 4 replies
   • 2.6k views
   • 
   • Alessandro Mainente
   • April 10, 2017

3. Injury Rehab - Achilles ... Bursitis

   By Kevin Easton, May 11, 2017
   • 4 replies
   • 2.1k views
   • 
   • Kevin Easton
   • May 12, 2017

4. Handstand issue

   By Baptiste Berthier, April 20, 2017   

   • handstand
   • 4 replies
   • 2.8k views
   • 
   • Frank Santasiero
   • June 4, 2017

5. Handstand

   By Tevdoradze David, June 22, 2017
   • 4 replies
   • 2.5k views
   • 
   • Everett Carroll
   • July 5, 2017

6. Double Leg Circles Requirements

   By Paul Wallbridge, July 17, 2017
   • 4 replies
   • 1.8k views
   • 
   • Alessandro Mainente
   • July 18, 2017

7. Flyspring hand distance

   By Julian Aldag, August 4, 2017
   • 4 replies
   • 2.2k views
   • 
   • Julian Aldag
   • August 6, 2017

8. Learning the backflip

   By Jo Christian Weldingh, November 20, 2017
   • 4 replies
   • 3.6k views
   • 
   • Alessandro Mainente
   • November 20, 2017

9. Is it a must to lay or do child pose right after any handstand? and why?

   By Alaa Diab, March 1, 2018
   • 4 replies
   • 2.4k views
   • 
   • Alaa Diab
   • March 6, 2018

10. Exercises after shoulder dislocation

    By Joachim Hecht, April 15, 2018
    • 4 replies
    • 3.2k views
    • 
    • Alessandro Mainente
    • April 20, 2018

11. conditioning agility Jump Rope

    By Cooper Robertson, May 28, 2018   

    • plyometrics
    • coordination
    • 4 replies
    • 3.4k views
    • 
    • Tom Goss
    • April 15, 2020

12. Jumping rope barefooted

    By Saquib Rahman, July 10, 2018   

    • movement
    • joints
    • 4 replies
    • 4.7k views
    • 
    • Bas Albinus
    • November 12, 2018

13. How can I do some strength and mobility work everyday without over doing it?

    By Conner Cowling, December 16, 2019   

    • recovery
    • splits
    • (and 1 more)

      Tagged with:

      • recovery
      • splits
      • programming
    • 4 replies
    • 3.9k views
    • 
    • James Strack
    • September 2, 2020

14. Cardio/sprinting and foundation 1

    By Natalie Daniels, January 30, 2021
    • 4 replies
    • 4.1k views
    • 
    • Natalie Daniels
    • February 1, 2021

15. Handstand Crashes.

    By Onyx Dragon, June 17, 2008
    • 3 replies
    • 3.5k views
    • 
    • Blairbob
    • June 18, 2008

16. straddle press handstand

    By StevenL, July 10, 2008
    • 3 replies
    • 3k views
    • 
    • Tim
    • July 25, 2008

17. Programming Rope Climbing

    By Travis, August 4, 2008
    • 3 replies
    • 4.8k views
    • 
    • Travis
    • August 6, 2008

18. concentration

    By griffdrc, November 4, 2008
    • 3 replies
    • 2.6k views
    • 
    • Tom Weksler
    • November 24, 2008

19. Elbow Positioning in a Handstand

    By theshrink, November 29, 2008
    • 3 replies
    • 2.8k views
    • 
    • theshrink
    • November 30, 2008

20. Sudden weakness in left shoulder

    By Andrew Browne, January 25, 2009
    • 3 replies
    • 4k views
    • 
    • Richard Duelley
    • February 1, 2009

21. integrating hand balancing with other training

    By Chris H Laing, February 8, 2009
    • 3 replies
    • 3.1k views
    • 
    • Chris H Laing
    • February 8, 2009

22. Handstand Training

    By Saito, February 14, 2009
    • 3 replies
    • 2.9k views
    • 
    • Blairbob
    • February 15, 2009

23. Handstand question

    By Anathema, March 16, 2009
    • 3 replies
    • 2.6k views
    • 
    • Anathema
    • March 16, 2009

24. Headstand skull pain?

    By Samuel Carr, June 15, 2009
    • 3 replies
    • 23k views
    • 
    • ajhoover
    • June 17, 2009

25. Handstand wall run vs. walking on hands

    By ajhoover, July 2, 2009
    • 3 replies
    • 3.1k views
    • 
    • Coach Sommer
    • July 4, 2009