Movement

1,019 topics in this forum

1. Press HS question

   By Alex Chaney, May 11, 2015
   • 4 replies
   • 2.1k views
   • 
   • Katharina Huemer
   • May 17, 2015

2. crazy problem with hand placement and shoulder position

   By derpietrich, January 3, 2014   

   • handstand
   • balance
   • (and 2 more)

     Tagged with:

     • handstand
     • balance
     • soulder
     • hand placement
   • 4 replies
   • 2.2k views
   • 
   • derpietrich
   • January 4, 2014

3. Arm Swing Conditioning for Back Handspring

   By sythiel, January 23, 2014   

   • arm swings
   • back handspring
   • 4 replies
   • 2.5k views
   • 
   • Blairbob
   • January 24, 2014

4. When and How to start tricking/tumbling ?

   By Deins Drengers, January 24, 2014
   • 4 replies
   • 5.6k views
   • 
   • Michael Washienko
   • February 13, 2014

5. Should heavier people train handstands more slowly?

   By Shia, February 7, 2014
   • 4 replies
   • 1.8k views
   • 
   • Edward Smith
   • February 8, 2014

6. I got the press handstand! is there a "wrong" form?

   By Katharina Huemer, January 27, 2014
   • 4 replies
   • 2.1k views
   • 
   • Cody Ward
   • January 28, 2014

7. How do I fix a crooked back handspring?

   By Jj2638, May 6, 2015
   • 4 replies
   • 11.4k views
   • 
   • Katharina Huemer
   • May 6, 2015

8. Does trampolining integrate well with Foundation Series?

   By Kate Abernethy, February 18, 2014
   • 4 replies
   • 1.9k views
   • 
   • David Creekmore
   • March 29, 2014

9. Handbalancers -> Handbalancing 'routine'?

   By Shia, April 1, 2014
   • 4 replies
   • 3.3k views
   • 
   • Rajan Shankara
   • April 16, 2014

10. Question on how to bail on parallettes

    By Josh Hillis, April 18, 2014
    • 4 replies
    • 2.8k views
    • 
    • Ryan Trainor
    • April 21, 2014

11. Unable to lock arms.

    By Ponki, May 4, 2014
    • 4 replies
    • 6.1k views
    • 
    • Maćko Z Bogdańca
    • October 21, 2014

12. In a world full of movements, what minimal movements/exercises do you find gives the most bang for buck?

    By Alex Chaney, May 12, 2014
    • 4 replies
    • 3.3k views
    • 
    • Petr Dlabac
    • July 25, 2014

13. Good handstand?

    By Jordi Van Gelder, May 22, 2014
    • 4 replies
    • 2k views
    • 
    • Danielle
    • May 23, 2014

14. Advice on Running and Plyometrics?

    By Ronald Istrat, June 16, 2014
    • 4 replies
    • 2.4k views
    • 
    • Jesse Frigo
    • September 26, 2014

15. cast handstand - which muscles?

    By Katharina Huemer, November 10, 2014
    • 4 replies
    • 3.3k views
    • 
    • Alexander Egebak
    • November 12, 2014

16. Im so frustrated.Please help me! Handstand problem

    By Alex Pap, January 12, 2015
    • 4 replies
    • 2.2k views
    • 
    • Bryan Wheelock
    • January 14, 2015

17. Name of this movent ?

    By Lukica TyLee, July 4, 2015   

    • gymanstic
    • 4 replies
    • 2k views
    • 
    • Keilani Gutierrez
    • July 5, 2015

18. HS wall runs vs planche leans

    By Elise Nguyen, February 24, 2016
    • 4 replies
    • 2.6k views
    • 
    • Coach Sommer
    • February 25, 2016

19. Movement 1 - What's the end goal?

    By Kevin Easton, June 6, 2016
    • 4 replies
    • 3.6k views
    • 
    • Jon Douglas
    • June 8, 2016

20. Dizzy and nautious when going upside down

    By Candy Tuohimaa, August 13, 2016   

    • nautious
    • dizzy
    • 4 replies
    • 21k views
    • 
    • Coach Sommer
    • August 28, 2016

21. Starting with handstands with bad shoulder mobility - beneficial?

    By Fabio Paulus, August 9, 2016   

    • shoulder
    • mobility
    • (and 1 more)

      Tagged with:

      • shoulder
      • mobility
      • handstand
    • 4 replies
    • 3.1k views
    • 
    • Leo Trinidad
    • August 10, 2016

22. Handstand shoulder position clarification

    By Matias Perez Aguirre, March 3, 2017
    • 4 replies
    • 12.9k views
    • 
    • Alessandro Mainente
    • March 20, 2017

23. Best drills/exercises for developing leg power?

    By LeeLee Weiland, March 17, 2017
    • 4 replies
    • 3.2k views
    • 
    • Cooper Robertson
    • May 28, 2018

24. A twisting conundrum

    By Paul Wallbridge, March 17, 2017
    • 4 replies
    • 1.8k views
    • 
    • Paul Wallbridge
    • March 19, 2017

25. head pressure in a headstand

    By Ben Sanford, March 23, 2017   

    • headstand
    • 4 replies
    • 5.1k views
    • 
    • Winter Phoenix
    • March 25, 2017