Movement

1,019 topics in this forum

1. Press HS form

   By Banzas, October 5, 2011
   • 4 replies
   • 2k views
   • 
   • Banzas
   • October 7, 2011

2. WARNING! HS wall runs can be hazardous to your health!

   By Blythe Tait, October 5, 2011
   • 14 replies
   • 3.9k views
   • 
   • Foghorn
   • October 7, 2011

3. Improving the HS without stomach-to-wall?

   By Aaron Griffin, October 4, 2011
   • 6 replies
   • 1.7k views
   • 
   • Bruno Cochofel
   • October 4, 2011

4. HSPU vs HS Presses

   By SDGWarr10r, September 9, 2011
   • 16 replies
   • 6.5k views
   • 
   • Bruno Cochofel
   • October 4, 2011

5. Tempering the HSPU on parallettes

   By esh, September 30, 2011
   • 4 replies
   • 2.3k views
   • 
   • Blairbob
   • October 2, 2011

6. Wall HS Stomach to wall

   By Troy Rodriguez, September 29, 2011
   • 9 replies
   • 2.2k views
   • 
   • jl5555
   • September 30, 2011

7. tendon strength for handstand

   By Ian Legrow, September 22, 2011
   • 4 replies
   • 2.5k views
   • 
   • Ian Legrow
   • September 30, 2011

8. Stiff shoulders during handstand

   By Jhaek, August 30, 2011
   • 8 replies
   • 3.4k views
   • 
   • Ian Legrow
   • September 29, 2011

9. wall Handstands

   By Ian Legrow, September 27, 2011
   • 2 replies
   • 1.7k views
   • 
   • Ian Legrow
   • September 27, 2011

10. shoudler stand

    By Ian Legrow, September 22, 2011
    • 2 replies
    • 1.8k views
    • 
    • Ian Legrow
    • September 22, 2011

11. is the wall handstand necessary?

    By Alessandro Mainente, September 14, 2011
    • 4 replies
    • 3.2k views
    • 
    • Alessandro Mainente
    • September 15, 2011

12. Will The Other Volumes Ever Be Available

    By darin74, September 9, 2011
    • 4 replies
    • 2.5k views
    • 
    • Patrick Angelo Sardilli
    • September 12, 2011

13. How important is handstand work for gymnastic strength?

    By Patrick Keogh, September 5, 2011
    • 4 replies
    • 5.4k views
    • 
    • AlexX
    • September 6, 2011

14. Handbalancing

    By Hal, August 1, 2011
    • 16 replies
    • 7.7k views
    • 
    • kephsherin
    • September 5, 2011

15. concrete

    By Ian Legrow, September 1, 2011
    • 2 replies
    • 2.9k views
    • 
    • Joshua Naterman
    • September 2, 2011

16. handstand work

    By Ian Legrow, September 1, 2011
    • 2 replies
    • 1.9k views
    • 
    • Ian Legrow
    • September 1, 2011

17. OAHS 8-23-11

    By acegerter, August 23, 2011
    • 10 replies
    • 2.8k views
    • 
    • Philip Chubb
    • August 31, 2011

18. depth jumps

    By Ian Legrow, August 31, 2011
    • 4 replies
    • 3.4k views
    • 
    • Lee-19
    • August 31, 2011

19. Press hanstand transition

    By Peter Turnley, August 25, 2011
    • 2 replies
    • 2k views
    • 
    • Peter Turnley
    • August 27, 2011

20. Exampler: Handstand

    By Yaad Mohammad, August 25, 2011
    • 0 replies
    • 1.8k views
    • 
    • Yaad Mohammad
    • August 25, 2011

21. Sender Substitution

    By SDGWarr10r, August 15, 2011
    • 2 replies
    • 3.2k views
    • 
    • SDGWarr10r
    • August 21, 2011

22. How to go into a straight handstand?

    By Yaad Mohammad, July 25, 2011
    • 7 replies
    • 3k views
    • 
    • skyward11
    • August 20, 2011

23. Does Handstand Pushups hit the Medial Deltoid?

    By chingyvang, August 15, 2011
    • 14 replies
    • 14.2k views
    • 
    • Joshua Naterman
    • August 18, 2011

24. How hard were handstands at first?

    By Chris Cantrell, May 10, 2011
    • 23 replies
    • 16.4k views
    • 
    • Joshua Naterman
    • August 14, 2011

25. No such thing as too old

    By Archbishop o balance, August 13, 2011
    • 3 replies
    • 2.2k views
    • 
    • FritsMB Mansvelt Beck
    • August 14, 2011