Movement

1,019 topics in this forum

1. Terrified to handstand?

   By Colibri, November 3, 2011
   • 11 replies
   • 4.3k views
   • 
   • Blairbob
   • December 5, 2011

2. equilibrifit website

   By Troy Rodriguez, July 1, 2011
   • 5 replies
   • 4.8k views
   • 
   • kephsherin
   • December 4, 2011

3. Side Planche Tuck Arches And Side Planche Straight Pikes!?!

   By jamesters, November 30, 2011
   • 1 reply
   • 2k views
   • 
   • Mikael Kristiansen
   • November 30, 2011

4. Volume

   By Hal, November 18, 2011
   • 1 reply
   • 3.1k views
   • 
   • Ian Legrow
   • November 18, 2011

5. Handstand shoulder dislocation, feels bad man.

   By Xenoslice, November 17, 2011
   • 3 replies
   • 4.8k views
   • 
   • Cole Dano
   • November 18, 2011

6. HANDBALANCING

   By Ian Legrow, November 8, 2011
   • 16 replies
   • 4.7k views
   • 
   • Mikko Saks
   • November 16, 2011

7. Very Inventive Equilibrist Performance

   By Coach Sommer, November 14, 2011
   • 13 replies
   • 5k views
   • 
   • Alvaro Antolinez
   • November 16, 2011

8. Straddle Handstand

   By Ian Legrow, November 14, 2011
   • 3 replies
   • 2.1k views
   • 
   • jl5555
   • November 15, 2011

9. LOSING CONTOL

   By Ian Legrow, November 10, 2011
   • 2 replies
   • 2k views
   • 
   • Finn Frank
   • November 13, 2011

10. Stretch in the middle back when doing HS stomach to wall

    By Jhaek, November 8, 2011
    • 3 replies
    • 1.9k views
    • 
    • Blairbob
    • November 8, 2011

11. L-sit Walks - An Abdominal Challenge

    By Coach Sommer, March 21, 2008
    • 21 replies
    • 33.2k views
    • 
    • Alexis Solis
    • November 6, 2011

12. Too much for rotator cuffs?

    By Graham Smith, October 11, 2011
    • 8 replies
    • 3.2k views
    • 
    • Felipe
    • November 5, 2011

13. encho vs. other equilibrists

    By Ian Legrow, November 3, 2011
    • 6 replies
    • 3.7k views
    • 
    • Ian Legrow
    • November 4, 2011

14. Increasing wall HS ROM

    By David Beckerman, October 30, 2011
    • 3 replies
    • 2k views
    • 
    • David Beckerman
    • October 30, 2011

15. Wall Handstands and Hand Pressure

    By John Dalton, October 28, 2011
    • 2 replies
    • 2k views
    • 
    • Blairbob
    • October 28, 2011

16. Plyometrics 1 2

    By Guest Ido Portal, December 11, 2009
    • 48 replies
    • 28.3k views
    • 
    • Joshua Naterman
    • October 28, 2011

17. Free Handstands

    By John Dalton, October 25, 2011
    • 7 replies
    • 3.1k views
    • 
    • Blairbob
    • October 28, 2011

18. Handstand workouts and pulling movements

    By u3er, October 18, 2011
    • 9 replies
    • 5.1k views
    • 
    • yuri marmerstein
    • October 23, 2011

19. beginner handstand routine help

    By Jhaek, October 11, 2011
    • 5 replies
    • 4.8k views
    • 
    • Jhaek
    • October 12, 2011

20. CWW and cast handstand

    By Cu Fang, October 11, 2011
    • 1 reply
    • 1.9k views
    • 
    • Blairbob
    • October 12, 2011

21. Question of the Stomach-to-Wall Handstand

    By 305pelusa, October 8, 2011
    • 12 replies
    • 8k views
    • 
    • 305pelusa
    • October 11, 2011

22. Progessions to Handstand

    By Quick Start Test Smith, October 9, 2011
    • 4 replies
    • 2.2k views
    • 
    • Ian Legrow
    • October 10, 2011

23. Best way to train HS

    By Warrior'sSuite, August 8, 2011
    • 22 replies
    • 5.5k views
    • 
    • 305pelusa
    • October 9, 2011

24. Handstand balance question

    By Bruno Cochofel, September 1, 2011
    • 14 replies
    • 4.9k views
    • 
    • Bruno Cochofel
    • October 8, 2011

25. Informative article about One Arm HS development 1 2

    By gymgreg, March 23, 2011
    • 28 replies
    • 9.4k views
    • 
    • Vagabond
    • October 7, 2011