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Movement

The most important and functional of all the GymnasticBodies training components.

1,013 topics in this forum

  1. Landing Mechanics Athletes vs Dancers

    • 3 replies
    • 1,638 views
  2. press to handstand

    • 11 replies
    • 4,082 views
  3. Any tips for press handstands from

    • 1 reply
    • 1,469 views
  4. 30 minute frog stands

    • 13 replies
    • 8,571 views
    • 2 replies
    • 3,827 views
    • 4 replies
    • 2,753 views
    • 10 replies
    • 2,970 views
  5. Handstand endurance

    • 19 replies
    • 10,215 views
  6. Maintaining PPT

    • 7 replies
    • 2,652 views
  7. Amazing handbalancer on AGT

    • 11 replies
    • 2,566 views
  8. Handstand Balancing

    • 9 replies
    • 4,533 views
  9. My first highline

    • 5 replies
    • 1,747 views
  10. Movement Series Release

    • 329 replies
    • 62,405 views
  11. What to do with handstands?

    • 2 replies
    • 1,480 views
  12. anterior/posterior inominate OR spinal torsion?

    • 8 replies
    • 2,859 views
  13. Balance during Handstand pushups

    • 3 replies
    • 1,605 views
  14. OAHS slowly coming back

    • 2 replies
    • 1,539 views
  15. Wall assisted shoulder opening

    • 1 reply
    • 2,163 views
  16. Counterbalancing forward falls

    • 8 replies
    • 13,206 views
  17. Wall handstand before hollow body

    • 8 replies
    • 2,846 views
  18. Good handstand?

    • 4 replies
    • 1,650 views
  19. i see flowers

    • 7 replies
    • 1,688 views
  20. Tricking Question

    • 6 replies
    • 3,427 views
  21. Breathing in Handstand

    • 3 replies
    • 9,090 views
  22. Press to handstand needed for 1 arm handstand?

    • 9 replies
    • 2,947 views
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