Movement

1,019 topics in this forum

1. How long does it take to develop giants on rings and bars?

   By LeeLee Weiland, February 24, 2017
   • 6 replies
   • 2.2k views
   • 
   • LeeLee Weiland
   • February 25, 2017

2. Learning straddle press handstand

   By Joe Budden, February 9, 2017
   • 2 replies
   • 1.9k views
   • 
   • Alessandro Mainente
   • February 9, 2017

3. Spinal extension mechanisms in a Press Handstand

   By Santiago Pinzón, January 26, 2017   

   • press handstand
   • spine
   • (and 5 more)

     Tagged with:

     • press handstand
     • spine
     • extension
     • flexion
     • compression
     • core
     • trapezius
   • 2 replies
   • 2.7k views
   • 
   • Santiago Pinzón
   • February 1, 2017

4. tuck planche to handstand

   By Hari Krishnan, January 11, 2017
   • 14 replies
   • 6.1k views
   • 
   • Luke Searra
   • January 25, 2017

5. Chronic hamstring tenderness

   By Matthew Berghella, January 3, 2017
   • 5 replies
   • 2k views
   • 
   • Alexander Egebak
   • January 11, 2017

6. Shoulder taps vs side taps?

   By Katharina Huemer, December 10, 2016
   • 6 replies
   • 2.8k views
   • 
   • Luke Searra
   • January 8, 2017

7. Is a press with no lean possible

   By Katharina Huemer, October 31, 2016
   • 10 replies
   • 3.6k views
   • 
   • Coach Sommer
   • November 3, 2016

8. Goal: one arm handstand

   By Tom CHAUSSARD, October 7, 2016   

   • help
   • french
   • (and 1 more)

     Tagged with:

     • help
     • french
     • handstand
   • 8 replies
   • 3.6k views
   • 
   • Alessandro Mainente
   • October 11, 2016

9. Entry into acrobatics and floor space

   By Antonin Bouglé, September 21, 2016   

   • movement one
   • 2 replies
   • 1.6k views
   • 
   • Antonin Bouglé
   • September 21, 2016

10. Handstand alignment and scoliosis

    By Santiago Pinzón, September 8, 2016   

    • handstand
    • scoliosis
    • (and 1 more)

      Tagged with:

      • handstand
      • scoliosis
      • alignment
    • 10 replies
    • 7.4k views
    • 
    • Briac Roquet
    • September 12, 2016

11. balance difficulties

    By Jared Birbeck, July 30, 2016   

    • kick up
    • under balance
    • 9 replies
    • 3k views
    • 
    • Mark Collins
    • September 4, 2016

12. Dizzy and nautious when going upside down

    By Candy Tuohimaa, August 13, 2016   

    • nautious
    • dizzy
    • 4 replies
    • 21k views
    • 
    • Coach Sommer
    • August 28, 2016

13. The most Amazing Display of Mobility, Balance and Strength that I have ever Witnessed!

    By James Coppola, August 25, 2016
    • 1 reply
    • 2k views
    • 
    • Charlie Martin
    • August 25, 2016

14. Fix my handstand :(

    By THibaut Benoist, August 19, 2016
    • 3 replies
    • 2.2k views
    • 
    • THibaut Benoist
    • August 19, 2016

15. Ways to develop a solid no handed headstand

    By Pawel Rurak, May 17, 2012
    • 10 replies
    • 7.8k views
    • 
    • Charlie Martin
    • August 18, 2016

16. Will 1 month away from handstands affect them a great deal?

    By Charlie Martin, July 1, 2016   

    • overtraining
    • handstands
    • (and 1 more)

      Tagged with:

      • overtraining
      • handstands
      • proprioception
    • 8 replies
    • 2.8k views
    • 
    • Ian Gibson
    • August 10, 2016

17. Starting with handstands with bad shoulder mobility - beneficial?

    By Fabio Paulus, August 9, 2016   

    • shoulder
    • mobility
    • (and 1 more)

      Tagged with:

      • shoulder
      • mobility
      • handstand
    • 4 replies
    • 3.1k views
    • 
    • Leo Trinidad
    • August 10, 2016

18. Transitioning from Wall Handstands to Free Standing 1 2 3

    By Coach Sommer, February 25, 2008
    • 52 replies
    • 102.7k views
    • 
    • Everett Carroll
    • August 8, 2016

19. Tumbling 1 Time Commitment 1 2

    By Cameron Williams, February 16, 2016
    • 33 replies
    • 9.8k views
    • 
    • Alessandro Mainente
    • July 30, 2016

20. handstand name and proper progression to it

    By Oussama KHELLADI, July 20, 2016   

    • bananeira
    • 8 replies
    • 4k views
    • 
    • Julian Aldag
    • July 21, 2016

21. Top handbalancers' head positions

    By Daniel Stephan, June 6, 2016
    • 6 replies
    • 5k views
    • 
    • Mikael Kristiansen
    • July 20, 2016

22. Improving my Circles

    By Christopher Nguyen 213738, July 17, 2016   

    • circles
    • 7 replies
    • 2.4k views
    • 
    • Christopher Nguyen 213738
    • July 19, 2016

23. Freestanding Headstand Pushup Help

    By Alexander Castiglione, April 6, 2016   

    • hespu
    • headstand
    • (and 2 more)

      Tagged with:

      • hespu
      • headstand
      • pushup
      • progression
    • 6 replies
    • 3.5k views
    • 
    • Steven Elliott
    • July 10, 2016

24. Forearm stiffness

    By Daryl Chan, June 13, 2016
    • 5 replies
    • 2.5k views
    • 
    • Coach Sommer
    • June 30, 2016

25. Pointing toes in a cartwheel

    By Laetitia Fouquet, June 25, 2016
    • 1 reply
    • 2.3k views
    • 
    • Alessandro Mainente
    • June 25, 2016