Movement

1,019 topics in this forum

1. Most Useful Exercises For Press To Hs?

   By Martin de Jesus Ponce Robaldino, January 8, 2013
   • 8 replies
   • 4.7k views
   • 
   • u3er
   • January 8, 2013

2. Lower Back Pain

   By Michael Morello, January 3, 2013   

   • pain
   • handstands
   • (and 1 more)

     Tagged with:

     • pain
     • handstands
     • back
   • 6 replies
   • 44.7k views
   • 
   • Jacob Primeaux
   • January 7, 2013

3. Substituting Weighted Jump for Olympic Clean 1 2

   By Quick Start Test Smith, April 1, 2012
   • 25 replies
   • 8.8k views
   • 
   • Quick Start Test Smith
   • January 4, 2013

4. Please Critique My Mobility Routine For Opening Up My Shoulders

   By Joshua Slocum, January 3, 2013   

   • open shoulders
   • shoulders
   • (and 1 more)

     Tagged with:

     • open shoulders
     • shoulders
     • mobility
   • 4 replies
   • 2.5k views
   • 
   • Joshua Slocum
   • January 3, 2013

5. End Of 2012 Training

   By yuri marmerstein, January 1, 2013
   • 8 replies
   • 2.3k views
   • 
   • yuri marmerstein
   • January 2, 2013

6. Best Way To First Learn A Handstand

   By Gianni Trook, December 28, 2012
   • 10 replies
   • 4.9k views
   • 
   • SebKent
   • January 1, 2013

7. Balancing In Handstand

   By Gianni Trook, December 31, 2012
   • 4 replies
   • 1.7k views
   • 
   • emos
   • January 1, 2013

8. Preferred Hand Position On Canes

   By Timothy Aiken, December 29, 2012
   • 7 replies
   • 2.9k views
   • 
   • frolosophy
   • December 29, 2012

9. Frog Stand To Handstand

   By Gianni Trook, December 28, 2012
   • 2 replies
   • 3.2k views
   • 
   • Mats Trane
   • December 28, 2012

10. Why Is The Proper Hs Position So Important?

    By Deins Drengers, December 28, 2012
    • 4 replies
    • 1.7k views
    • 
    • Deins Drengers
    • December 28, 2012

11. Open Stairs

    By tycio, December 21, 2012
    • 2 replies
    • 1.5k views
    • 
    • tycio
    • December 27, 2012

12. Are Handstands Essential

    By Joseph Fradelakis, December 10, 2012
    • 16 replies
    • 7.9k views
    • 
    • Joshua Naterman
    • December 27, 2012

13. Awesome Chinese Handstand Act

    By yuri marmerstein, November 22, 2012
    • 6 replies
    • 3.3k views
    • 
    • FREDERIC DUPONT
    • December 26, 2012

14. Replacing Dynamic Leg WOD

    By Romain Laine, October 14, 2012
    • 6 replies
    • 3.4k views
    • 
    • Romain Laine
    • December 24, 2012

15. What Kick-Up Tips Or Techniques Made A Big Difference For You?

    By emos, December 14, 2012
    • 13 replies
    • 7.6k views
    • 
    • frolosophy
    • December 21, 2012

16. Starting Tumbling From Zero

    By Eric Heiden, December 3, 2012
    • 13 replies
    • 6.9k views
    • 
    • AlexX
    • December 21, 2012

17. Handstand And Ssc?

    By Lennart Hansen, December 16, 2012
    • 3 replies
    • 1.9k views
    • 
    • Mats Trane
    • December 16, 2012

18. Do You Foam Roll For Hs?

    By Martin de Jesus Ponce Robaldino, December 8, 2012
    • 2 replies
    • 1.8k views
    • 
    • Joshua Naterman
    • December 14, 2012

19. Straddle Press Handstand Problems 1 2

    By Deadlocked007, November 13, 2012
    • 29 replies
    • 18.4k views
    • 
    • Daniel Burnham
    • December 11, 2012

20. Wrist Pain With Hs

    By Patrick Van de Glind, December 6, 2012
    • 8 replies
    • 10.3k views
    • 
    • Patrick Van de Glind
    • December 9, 2012

21. My New Hs Exploration Begins

    By Ian Legrow, December 1, 2012
    • 8 replies
    • 2.2k views
    • 
    • Rik de Kort
    • December 8, 2012

22. Hs Form Critique, How Bad Is It?

    By Colibri, December 5, 2012
    • 3 replies
    • 2.6k views
    • 
    • Joshua Naterman
    • December 5, 2012

23. Handstand To Elbow Lever - Ideas To Develop And Benefit From This?

    By emos, November 29, 2012
    • 7 replies
    • 4.3k views
    • 
    • DanPlanche
    • December 5, 2012

24. Handstand Excellence - A Visual Pictorial Reference Guide

    By Indeep Jawanda, June 27, 2012
    • 3 replies
    • 4.2k views
    • 
    • Indeep Jawanda
    • December 2, 2012

25. Video Of Hand Balancer

    By Gingenious, November 30, 2012
    • 4 replies
    • 1.8k views
    • 
    • yuri marmerstein
    • November 30, 2012