Strength

3,318 topics in this forum

1. Additional training

   By Christopher Hancox, June 19, 2017
   • 1 reply
   • 1.5k views
   • 
   • Alessandro Mainente
   • June 19, 2017

2. when do you deload vs keep trying same reps and sets?

   By Mike Hunt, June 20, 2016
   • 0 replies
   • 1.5k views
   • 
   • Mike Hunt
   • June 20, 2016

3. Strap Holders And Ring Storage

   By Jeff Walker, January 20, 2013
   • 1 reply
   • 1.5k views
   • 
   • Cole Dano
   • January 20, 2013

4. Tension or Relaxation?

   By Joachim Nagler, May 11, 2012
   • 1 reply
   • 1.5k views
   • 
   • Paradox
   • May 12, 2012

5. Help with FSPs

   By Martin Schulz, July 12, 2012
   • 1 reply
   • 1.5k views
   • 
   • Martin Schulz
   • July 12, 2012

6. leg work

   By Ian Myers, July 18, 2012
   • 1 reply
   • 1.5k views
   • 
   • Blairbob
   • July 18, 2012

7. effects based on resting time energy sources reps sets?

   By Chris Cantrell, June 13, 2012
   • 2 replies
   • 1.5k views
   • 
   • Chris Cantrell
   • June 16, 2012

8. Pbs Support Hold Form Videos

   By Ivan Kolak, December 21, 2012
   • 4 replies
   • 1.5k views
   • 
   • Ivan Kolak
   • December 21, 2012

9. is it easier to do rope climbs on different rope brands?

   By Fred Mak, February 18, 2014
   • 3 replies
   • 1.4k views
   • 
   • Fred Mak
   • March 5, 2014

10. Future course development

    By Christopher Guida, October 8, 2021
    • 3 replies
    • 1.4k views
    • 
    • Alessandro Mainente
    • November 15, 2021

11. Is it possible to make foundation 1 and hs 1 just an addition to your training?

    By Neven Gerenčir, June 14, 2014
    • 3 replies
    • 1.4k views
    • 
    • Neven Gerenčir
    • June 15, 2014

12. Do you have to always train at the same time of the day

    By Boban Ilievski, February 21, 2015   

    • schedule
    • 2 replies
    • 1.4k views
    • 
    • WadeWilson
    • February 21, 2015

13. Endurance X Strength

    By Ruffneck89, October 31, 2012
    • 0 replies
    • 1.4k views
    • 
    • Ruffneck89
    • October 31, 2012

14. My planche thread suddenly gone?

    By Yaad Mohammad, May 11, 2013
    • 1 reply
    • 1.4k views
    • 
    • Joshua Naterman
    • May 11, 2013

15. Running and wods

    By Ian Myers, June 28, 2012
    • 1 reply
    • 1.4k views
    • 
    • Rik de Kort
    • June 28, 2012

16. Break Mid SS cycle question

    By Dreadrok, July 28, 2009
    • 3 replies
    • 1.4k views
    • 
    • Richard Duelley
    • August 1, 2009

17. Jumping Off

    By Alec Grooms, August 25, 2016   

    • foundations hypertrophy
    • stretching
    • 1 reply
    • 1.4k views
    • 
    • Alessandro Mainente
    • August 26, 2016

18. Planche Help

    By Blazzy, April 15, 2012
    • 1 reply
    • 1.4k views
    • 
    • Philip Chubb
    • April 15, 2012

19. Russian leg lift scapula position

    By Andreas Bolz, July 27, 2013
    • 1 reply
    • 1.4k views
    • 
    • Ralph Palutke
    • July 27, 2013

20. General advices for shoulder health (not injured)

    By Mouclier Victor, January 12, 2019
    • 1 reply
    • 1.4k views
    • 
    • Alessandro Mainente
    • January 12, 2019

21. Is this routine gonna work?

    By Boban Ilievski, September 5, 2012
    • 3 replies
    • 1.4k views
    • 
    • Blairbob
    • September 6, 2012

22. Below Wod Standards?

    By Joseph Fradelakis, December 10, 2012
    • 1 reply
    • 1.4k views
    • 
    • Karri Kytömaa
    • December 10, 2012

23. Concentric velocity for strength gains

    By Edoardo Roberto Cagnola, November 12, 2014
    • 3 replies
    • 1.4k views
    • 
    • Jan Reipert
    • November 12, 2014

24. German hang on rings hands grip question

    By Alessandro Di Sanzo, January 12, 2015
    • 2 replies
    • 1.4k views
    • 
    • Blairbob
    • January 13, 2015

25. Wrist pain(left) during wrist stretches/push ups

    By Mario Mario, November 29, 2014
    • 1 reply
    • 1.4k views
    • 
    • Josh Schmitter
    • November 29, 2014