Strength

3,318 topics in this forum

1. Street Workout & Skipping Progressions

   By David Hurwitz, January 8, 2021
   • 1 reply
   • 1.5k views
   • 
   • Alessandro Mainente
   • January 8, 2021

2. weighted pulls strength and the front lever

   By Amebix138, October 20, 2009
   • 1 reply
   • 1.5k views
   • 
   • Blairbob
   • October 20, 2009

3. Rope Climb Preparation

   By MR ISAAC TANG, April 13, 2020   

   • oap
   • rope climb
   • 3 replies
   • 1.5k views
   • 
   • Alessandro Mainente
   • April 14, 2020

4. static holds

   By ilove2workout28, July 27, 2011
   • 0 replies
   • 1.5k views
   • 
   • ilove2workout28
   • July 27, 2011

5. One training planche and manna :-)

   By klops3style, October 25, 2009
   • 1 reply
   • 1.5k views
   • 
   • Gregor
   • October 25, 2009

6. Trapeze & GST

   By Nick Murray, July 10, 2017
   • 1 reply
   • 1.5k views
   • 
   • Tanya Hill
   • July 10, 2017

7. Ring Set Up

   By Gaben18, January 8, 2013
   • 2 replies
   • 1.5k views
   • 
   • Gaben18
   • January 12, 2013

8. Everyone should film themselves at some point!

   By David Beckerman, October 21, 2011
   • 1 reply
   • 1.5k views
   • 
   • Adam Bodestyne
   • October 21, 2011

9. Need Tips To Improve A Small Rom And A Form Check.

   By Tavis G, December 22, 2012
   • 4 replies
   • 1.5k views
   • 
   • Cole Dano
   • December 22, 2012

10. Adding presses into routine?

    By brianmerrill, May 11, 2012
    • 0 replies
    • 1.5k views
    • 
    • brianmerrill
    • May 11, 2012

11. Weight sled sprint. and backwards sled sprint

    By Ian Legrow, June 12, 2012
    • 3 replies
    • 1.5k views
    • 
    • Philip Chubb
    • June 12, 2012

12. Straight Leg Nonkipping Muscle Ups On Bars

    By jamesters, February 7, 2010
    • 1 reply
    • 1.5k views
    • 
    • Gregor
    • February 8, 2010

13. FL and pulling strength.

    By Tavis G, May 5, 2013
    • 0 replies
    • 1.5k views
    • 
    • Tavis G
    • May 5, 2013

14. Changing Plan after cycles

    By pauley, March 24, 2010
    • 2 replies
    • 1.5k views
    • 
    • pauley
    • March 25, 2010

15. Powerbuilding?

    By Tavis G, May 30, 2012
    • 2 replies
    • 1.5k views
    • 
    • Rik de Kort
    • May 30, 2012

16. trouble with straight arm pineda

    By Swann BUTEL, January 10, 2018   

    • pineda
    • rings
    • (and 5 more)

      Tagged with:

      • pineda
      • rings
      • frontlever
      • ironcross
      • cross
      • shoulder
      • dskill
    • 0 replies
    • 1.5k views
    • 
    • Swann BUTEL
    • January 10, 2018

17. hmm, i just found this exercise

    By seiyafan, August 14, 2012
    • 1 reply
    • 1.5k views
    • 
    • Paradox
    • August 14, 2012

18. Equipment

    By Gudmund, July 15, 2016
    • 3 replies
    • 1.5k views
    • 
    • Gudmund
    • July 15, 2016

19. forearn muscles for rings

    By mikelmarion, March 2, 2012
    • 0 replies
    • 1.5k views
    • 
    • mikelmarion
    • March 2, 2012

20. Isometrics

    By Fluidity, September 20, 2012
    • 0 replies
    • 1.5k views
    • 
    • Fluidity
    • September 20, 2012

21. Lockout?

    By Hannibal Ahmed, October 9, 2014
    • 5 replies
    • 1.5k views
    • 
    • Jon Douglas
    • October 10, 2014

22. Front lever on pb or pull up bar

    By Shoker, October 29, 2012
    • 1 reply
    • 1.5k views
    • 
    • Brian Li
    • October 29, 2012

23. Headstands

    By JacquelineRenee, June 5, 2012
    • 3 replies
    • 1.5k views
    • 
    • yuri marmerstein
    • June 6, 2012

24. scapular health

    By Victor Mouclier, May 5, 2019
    • 3 replies
    • 1.5k views
    • 
    • Alessandro Mainente
    • May 22, 2019

25. Additional training

    By Christopher Hancox, June 19, 2017
    • 1 reply
    • 1.5k views
    • 
    • Alessandro Mainente
    • June 19, 2017