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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,316 topics in this forum

  1. unimpressed by strength 1 2 3 4 6

    • 135 replies
    • 45.4k views
  2. Failure to Develop Strength with the Muscle-up

    • 24 replies
    • 45k views
  3. Problem with planche 1 2 3 4

    • 91 replies
    • 44.4k views
    • 24 replies
    • 43k views
    • 170 replies
    • 42.7k views
    • 131 replies
    • 42.6k views
    • 30 replies
    • 41.9k views
  4. Bar Pull ups vs Ring Pull ups

    • 8 replies
    • 41.8k views
  5. Cranks - A Brutal Abdominal Exercise

    • 17 replies
    • 41.6k views
  6. Front lever: Will it ever be possible? 1 2 3

    • 51 replies
    • 41.2k views
    • 31 replies
    • 40.8k views
  7. Muscle Knot/Bump?

    • 10 replies
    • 38.6k views
  8. weighted pullup progression 1 2

    • 31 replies
    • 38.1k views
  9. One-arm Chin-up Negatives 1 2

    • 30 replies
    • 38k views
  10. GHR - A Bodyweight Leg Curl 1 2

    • 28 replies
    • 37.7k views
  11. Gymnastic vs calisthenics 1 2

    • 26 replies
    • 36.8k views
    • 9 replies
    • 36.5k views
  12. 360 Pulls - A Multi-Plane Pulling Exercise

    • 6 replies
    • 36k views
  13. Muscle Up Transition 1 2 3 4 7

    • 166 replies
    • 34.1k views
  14. Russian Leg Lifts

    • 19 replies
    • 33.4k views
  15. Correct XR Support and HS Guidelines 1 2

    • 42 replies
    • 33.2k views
  16. Maximum Hypertrophy Vs Maximum Strength 1 2 3 4

    • 91 replies
    • 33k views
  17. Basic Ring Strength 3

    • 16 replies
    • 32.1k views
  18. Chest pain from ring supports 1 2 3 4 5

    • 106 replies
    • 32.1k views
    • 50 replies
    • 31.8k views
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