Strength

3,318 topics in this forum

1. Beginning Shoulder Stand on Rings

   By Propertius, May 9, 2009
   • 9 replies
   • 5.1k views
   • 
   • Blairbob
   • August 23, 2009

2. Below Wod Standards?

   By Joseph Fradelakis, December 10, 2012
   • 1 reply
   • 1.4k views
   • 
   • Karri Kytömaa
   • December 10, 2012

3. Bench press and planche progress

   By Amebix138, February 19, 2010
   • 1 reply
   • 1.9k views
   • 
   • Blairbob
   • February 20, 2010

4. Benefits of ag walks?

   By Chris Hansen, January 3, 2011
   • 1 reply
   • 2.5k views
   • 
   • David Picó García
   • January 3, 2011

5. Benefits of Ring Training

   By puppetmaster, December 2, 2008
   • 6 replies
   • 8.2k views
   • 
   • kbryk
   • December 6, 2008

6. Bent Arm Exercises Needed for Straight Arm Positions?

   By Justin Kyle, December 13, 2011
   • 3 replies
   • 2.3k views
   • 
   • Justin Kyle
   • December 14, 2011

7. Bent arm Planche training

   By Wheelson, August 6, 2010
   • 3 replies
   • 10.2k views
   • 
   • Joshua Naterman
   • August 7, 2010

8. Bent Arm Press 2 Handstand

   By Jeff Walker, October 31, 2013
   • 5 replies
   • 4k views
   • 
   • yuri marmerstein
   • November 1, 2013

9. Bent Arm Stand Can't Hold For Long

   By Patrick Van de Glind, December 12, 2012
   • 13 replies
   • 3.8k views
   • 
   • Rik de Kort
   • December 14, 2012

10. Bent arm strength

    By Philip Chubb, October 19, 2013
    • 9 replies
    • 2.4k views
    • 
    • Philip Chubb
    • October 22, 2013

11. Bent arm strength in the foundation series.

    By Luke Smith, August 30, 2013
    • 3 replies
    • 2k views
    • 
    • Luke Smith
    • August 31, 2013

12. Bent arm vs Straight arm planche 1 2

    By Jesus Candal, March 30, 2016
    • 28 replies
    • 23.8k views
    • 
    • Eva Pelegrin
    • April 1, 2016

13. Bent Arm vs Straight Arm Programming

    By Jeff Walker, August 15, 2013
    • 2 replies
    • 4.7k views
    • 
    • Daniel Burnham
    • August 15, 2013

14. Bent arm/Straight arm strength

    By Oliver Bjerregaard, October 20, 2013   

    • BA SA iron cross bent arm
    • 5 replies
    • 6.1k views
    • 
    • jervoisonfire
    • November 7, 2013

15. bent arms in planche

    By Fady Georgi, December 18, 2009
    • 6 replies
    • 3k views
    • 
    • Fady Georgi
    • December 21, 2009

16. bent elbow planche

    By Chris H Laing, December 16, 2008
    • 4 replies
    • 5.3k views
    • 
    • Coach Sommer
    • December 20, 2008

17. Bent-Arm Exercises For Improving Maltese And Inverted Cross Strength

    By Joshua Slocum, November 29, 2012   

    • maltese
    • strength
    • (and 2 more)

      Tagged with:

      • maltese
      • strength
      • exercises
      • drills
    • 14 replies
    • 6.9k views
    • 
    • Joshua Slocum
    • December 13, 2012

18. Bent-arm isometrics

    By Neal Winkler, December 9, 2009
    • 3 replies
    • 2.8k views
    • 
    • Guest
    • December 11, 2009

19. best & hardest skill(s) for each muscle/bone in body 1 2

    By aaooll1, February 23, 2012
    • 38 replies
    • 11.1k views
    • 
    • seiyafan
    • February 28, 2012

20. Best chest exercises?

    By Rampage, February 4, 2010
    • 15 replies
    • 10.8k views
    • 
    • Joshua Naterman
    • February 9, 2010

21. best compression exercise to tire muslces?

    By Katharina Huemer, March 25, 2016
    • 5 replies
    • 2.4k views
    • 
    • Coach Sommer
    • April 6, 2016

22. Best exercises to build scapula strength?

    By Arthur Wong, October 6, 2013
    • 8 replies
    • 4.5k views
    • 
    • Jono
    • October 15, 2013

23. Best exercises to use with a dream machine?

    By Garrett Smith, July 30, 2009
    • 12 replies
    • 5.9k views
    • 
    • braindx
    • August 5, 2009

24. Best Hip Flexor Strength Exercises?

    By Spartan300, July 12, 2010
    • 4 replies
    • 6.6k views
    • 
    • Spartan300
    • July 13, 2010

25. Best order for excercises

    By Gaben18, October 15, 2012
    • 10 replies
    • 2.6k views
    • 
    • Gaben18
    • October 17, 2012