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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,317 topics in this forum

    • 3 replies
    • 1.9k views
  1. To shrug or not to shrug?

    • 12 replies
    • 4.7k views
  2. To use rings, or NOT to use rings...

    • 3 replies
    • 1.9k views
    • 2 replies
    • 2.3k views
  3. Today, My First Ever Muscle Up

    • 6 replies
    • 2.3k views
  4. Todays WOD

    • 1 reply
    • 1.7k views
  5. too hollow?

    • 3 replies
    • 2.2k views
  6. Top Position

    • 13 replies
    • 9.2k views
  7. Torn Bicep Tendon, can I still recover 100%?

    • 1 reply
    • 1.6k views
  8. Torn Pec, Why did it Happen? How to rehab?

    • 6 replies
    • 2.9k views
  9. Torso and Body Proportions - Impact on GST?

    • 5 replies
    • 3.9k views
  10. Totally confused!!!

    • 4 replies
    • 2k views
  11. Towel chin ups for rope climbing

    • 1 reply
    • 1.3k views
  12. TPP scapula cues

    • 9 replies
    • 4.1k views
    • 7 replies
    • 6.6k views
  13. Train only straight arm strength

    • 6 replies
    • 6.1k views
  14. Train strength 5 days/week?

    • 8 replies
    • 3.2k views
  15. Train to failure or not

    • 18 replies
    • 9.1k views
    • 3 replies
    • 3.6k views
  16. Training for 7 year old

    • 5 replies
    • 2.2k views
    • 2 replies
    • 2.2k views
  17. Training for the victorian

    • 23 replies
    • 6.7k views
  18. Training Frequency

    • 1 reply
    • 2k views
  19. Training Frequency for Side Lever/Human Flag

    • 3 replies
    • 3.3k views
  20. training frustrations

    • 18 replies
    • 3.9k views
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