Strength

3,318 topics in this forum

1. Where Can I buy Ring traing programs now??

   By Kyung-min Yoo, August 25, 2016
   • 2 replies
   • 1.6k views
   • 
   • Everett Carroll
   • August 25, 2016

2. When to Train Straight Vs. Bent-Arm Strength?

   By PetesMcGee, April 29, 2014
   • 4 replies
   • 3.4k views
   • 
   • Azarian93
   • June 26, 2014

3. when to start with straddle l-sit and mana progressions?

   By nospam, March 22, 2009
   • 12 replies
   • 6.2k views
   • 
   • Farago316
   • April 23, 2009

4. When to start training the backward roll to support on rings

   By Blairbob, January 6, 2009
   • 1 reply
   • 2.1k views
   • 
   • Gregor
   • January 6, 2009

5. When to start ring work

   By alimac, April 11, 2009
   • 2 replies
   • 1.7k views
   • 
   • alimac
   • April 11, 2009

6. When to start ring training?

   By mobiustrip, May 1, 2008
   • 2 replies
   • 3.5k views
   • 
   • Blairbob
   • May 2, 2008

7. When to start GB WODs

   By Guest anothermartini, January 8, 2010
   • 1 reply
   • 1.7k views
   • 
   • Blairbob
   • January 8, 2010

8. When to move to l-sit work on rings?

   By Martin de Jesus Ponce Robaldino, October 16, 2012
   • 4 replies
   • 2.3k views
   • 
   • Karri Kytömaa
   • October 16, 2012

9. When to move on to rings

   By Colonelstovis, August 18, 2010
   • 7 replies
   • 2.9k views
   • 
   • Colonelstovis
   • August 20, 2010

10. When to do planche,levers in addition to strength traning?

    By Th0mas, May 7, 2008
    • 3 replies
    • 2.6k views
    • 
    • Th0mas
    • May 7, 2008

11. When to do Planche pushups

    By Guest ilove2workout28, March 17, 2010
    • 0 replies
    • 1.6k views
    • 
    • Guest
    • March 17, 2010

12. When to add weight to wall bar leg lifts?

    By Steve, December 7, 2010
    • 2 replies
    • 1.8k views
    • 
    • Blairbob
    • December 8, 2010

13. When is the right time to start weighted dips/pullups?

    By mikelmarion, August 23, 2011
    • 3 replies
    • 2.6k views
    • 
    • Aaron Griffin
    • August 23, 2011

14. when do you deload vs keep trying same reps and sets?

    By Mike Hunt, June 20, 2016
    • 0 replies
    • 1.5k views
    • 
    • Mike Hunt
    • June 20, 2016

15. When did you move from basic to ring WOD?

    By Timy7, August 13, 2010
    • 1 reply
    • 2.1k views
    • 
    • Animalonfire
    • August 27, 2010

16. when comes the straddle planche

    By lisiflex, April 2, 2014
    • 3 replies
    • 2.1k views
    • 
    • Joshua Slocum
    • April 2, 2014

17. Whats the progression for a straddle L sit?

    By MatthewM, July 28, 2008
    • 5 replies
    • 14.9k views
    • 
    • Blairbob
    • July 29, 2008

18. Whats the heaviest person you've seen do a flag, planche, muscle up, etc? 1 2

    By jetpack, May 3, 2013
    • 31 replies
    • 30.8k views
    • 
    • Ivan Pavlovic
    • June 21, 2014

19. whats the difference between back lever and maltese?

    By halluites, March 21, 2010
    • 3 replies
    • 1.9k views
    • 
    • braindx
    • March 21, 2010

20. What's this move called?

    By seiyafan, March 4, 2012
    • 6 replies
    • 1.9k views
    • 
    • igalk474
    • March 6, 2012

21. What's the Perfect Sit-Up Form?

    By Quick Start Test Smith, September 25, 2011
    • 12 replies
    • 5.1k views
    • 
    • Vagabond
    • October 1, 2011

22. What's the likelihood of one-arm chinups using predominantly freeweight training?

    By ForzaCavaliere, March 30, 2014   

    • freeweight
    • freeweights
    • (and 6 more)

      Tagged with:

      • freeweight
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      • one
      • arm
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    • 12 replies
    • 3.9k views
    • 
    • WitnessTheFitness
    • April 20, 2014

23. What's the level of supraspinatus activation in planche?

    By JL, August 13, 2009
    • 1 reply
    • 1.8k views
    • 
    • braindx
    • August 14, 2009

24. What's Going on Here?

    By Sternford, August 17, 2010
    • 3 replies
    • 1.9k views
    • 
    • Joshua Naterman
    • August 17, 2010

25. What's better for core Ab Wheel or L-sit? 1 2

    By Guest rival11, February 23, 2014
    • 40 replies
    • 22.7k views
    • 
    • Hari Krishnan
    • August 7, 2015