Strength

3,318 topics in this forum

1. why did my thread get moved to handstand one?

   By Josh Tate, March 18, 2015
   • 15 replies
   • 2.9k views
   • 
   • Stuart Hughes
   • March 21, 2015

2. Why bent arm strength doesn't translate to straight arm?

   By Romulo Malta, October 30, 2009
   • 23 replies
   • 28k views
   • 
   • Daniel Jorgensen
   • April 19, 2013

3. why are chinups hard from a deadhang ?

   By Deins Drengers, November 5, 2013
   • 10 replies
   • 9.2k views
   • 
   • Deins Drengers
   • November 6, 2013

4. whos the best ring specialist in the world?

   By Timy7, November 5, 2009
   • 7 replies
   • 6.3k views
   • 
   • Joshua Naterman
   • November 15, 2009

5. Which Progressions?

   By Jeff Walker, March 15, 2013
   • 3 replies
   • 4.2k views
   • 
   • Joshua Slocum
   • March 15, 2013

6. dragon flag Which position for the Dragon Flags/Body Levers are much more difficult, straddle or half positon? And does this apply to other levers?

   By Colin Gomez, May 26, 2017   

   • body lever
   • 4 replies
   • 3.2k views
   • 
   • GoldenEagle
   • June 19, 2017

7. which one...?

   By ilove2workout28, March 26, 2011
   • 8 replies
   • 3.3k views
   • 
   • Joshua Naterman
   • March 29, 2011

8. Which Muscle-up is harder?

   By Jono, March 6, 2013
   • 21 replies
   • 9.7k views
   • 
   • Brian Li
   • March 12, 2013

9. which is more effective?

   By ilove2workout28, April 13, 2011
   • 5 replies
   • 3.5k views
   • 
   • Michael Miskelly
   • April 15, 2011

10. which is harder?

    By Hayden Whealing, April 30, 2009
    • 17 replies
    • 8.5k views
    • 
    • Chris
    • July 20, 2009

11. Which is harder, 1-arm push up or planche push-up?

    By Longshanks, December 4, 2009
    • 16 replies
    • 16.4k views
    • 
    • Longshanks
    • December 7, 2009

12. Which is best for Lats development? (Pull ups vs Chin ups)

    By chingyvang, June 19, 2011
    • 6 replies
    • 14.2k views
    • 
    • Nicholas Sortino
    • June 19, 2011

13. Which Dips variation to progress to? RTO or Weighted?

    By roman, November 24, 2010
    • 13 replies
    • 9.5k views
    • 
    • Razz
    • November 25, 2010

14. Which Courses for Competency in Rings?

    By Jaideep Mukherjee, September 21, 2016
    • 14 replies
    • 3.7k views
    • 
    • Jon Douglas
    • September 28, 2016

15. which core exercises will help keep body straight for planch

    By G00SE, October 8, 2008
    • 15 replies
    • 16.5k views
    • 
    • Blairbob
    • December 3, 2008

16. Where would you use a band for assisted front lever?

    By Kim Jongseong, October 4, 2012
    • 4 replies
    • 8.5k views
    • 
    • Nic Branson
    • October 5, 2012

17. Where to start in making ring routine?!

    By Shia, November 11, 2013
    • 6 replies
    • 3.2k views
    • 
    • Connor Davies
    • December 12, 2013

18. Where to inject my "ring strength" routine in my schedule?

    By Ortprod, January 20, 2009
    • 1 reply
    • 2k views
    • 
    • Chris H Laing
    • January 22, 2009

19. where to go once bulgarian dips are easy?

    By Timy7, November 23, 2010
    • 21 replies
    • 9.8k views
    • 
    • Newguy
    • February 1, 2011

20. Where to from here?

    By Tyler Phillips, November 26, 2010
    • 1 reply
    • 2.1k views
    • 
    • Blairbob
    • November 26, 2010

21. Where to do archups and GHR if you workout at home?

    By Timy7, November 3, 2009
    • 1 reply
    • 1.7k views
    • 
    • Blairbob
    • November 3, 2009

22. Where is the weak link in this Front Lever?

    By Santiago Pinzón, October 22, 2016   

    • front
    • lever
    • (and 3 more)

      Tagged with:

      • front
      • lever
      • weak link
      • core
      • scapula
    • 6 replies
    • 6.7k views
    • 
    • Daniel Andonov
    • October 23, 2016

23. Where in Foundation would a L10 female gymnast be?

    By misssunshine, June 17, 2014
    • 4 replies
    • 2.2k views
    • 
    • Coach Sommer
    • June 18, 2014

24. where do you hang your rings?(those who train at home)

    By StevenL, April 15, 2008
    • 6 replies
    • 3.5k views
    • 
    • Edward Smith
    • May 13, 2008

25. where did my tucked planche go?

    By Hayden.M., February 3, 2010
    • 13 replies
    • 3.6k views
    • 
    • Joshua Naterman
    • February 8, 2010