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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,235 topics in this forum

  1. Youtube ring routine

    • 8 replies
    • 3,227 views
  2. Your core routine

    • 15 replies
    • 3,269 views
  3. Your Choice

    • 13 replies
    • 2,750 views
  4. You may want to watch this

    • 0 replies
    • 1,323 views
  5. Yewkis - A Multi-plane Pulling Movement

    • 10 replies
    • 20,855 views
  6. Yewki and Reverse Yewki video!

    • 9 replies
    • 2,838 views
  7. Yet another planche question (its original)

    • 2 replies
    • 1,908 views
    • 50 replies
    • 17,997 views
  8. Y Scale pistol squat?

    • 9 replies
    • 2,037 views
  9. Xtreme rings availability

    • 0 replies
    • 1,158 views
  10. Xtreme Rings & A Regular Gym

    • 2 replies
    • 1,833 views
  11. XR Support Holds

    • 6 replies
    • 2,369 views
    • 6 replies
    • 4,553 views
  12. XR support : is this variation incorrect ?

    • 3 replies
    • 960 views
  13. XR support

    • 8 replies
    • 2,039 views
  14. XR support

    • 9 replies
    • 2,143 views
  15. XR Straddle Planche by a 9 Year Old Athlete

    • 26 replies
    • 4,900 views
  16. XR Backwards Roll

    • 20 replies
    • 5,265 views
    • 0 replies
    • 1,226 views
    • 3 replies
    • 1,640 views
  17. wrist wrap for rings?

    • 5 replies
    • 5,654 views
  18. Wrist strengthening

    • 4 replies
    • 1,508 views
  19. Wrist pain(left) during wrist stretches/push ups

    • 1 reply
    • 803 views
  20. Wrist bands

    • 3 replies
    • 1,452 views
    • 0 replies
    • 1,640 views
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