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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,230 topics in this forum

  1. Youtube ring routine

    • 8 replies
    • 3,198 views
  2. Your core routine

    • 15 replies
    • 3,188 views
  3. Your Choice

    • 13 replies
    • 2,720 views
  4. You may want to watch this

    • 0 replies
    • 1,302 views
  5. Yewkis - A Multi-plane Pulling Movement

    • 10 replies
    • 20,779 views
  6. Yewki and Reverse Yewki video!

    • 9 replies
    • 2,791 views
  7. Yet another planche question (its original)

    • 2 replies
    • 1,887 views
    • 50 replies
    • 17,636 views
  8. Y Scale pistol squat?

    • 9 replies
    • 2,008 views
  9. Xtreme rings availability

    • 0 replies
    • 1,145 views
  10. Xtreme Rings & A Regular Gym

    • 2 replies
    • 1,817 views
  11. XR Support Holds

    • 6 replies
    • 2,347 views
    • 6 replies
    • 4,490 views
  12. XR support : is this variation incorrect ?

    • 3 replies
    • 937 views
  13. XR support

    • 8 replies
    • 2,015 views
  14. XR support

    • 9 replies
    • 2,123 views
  15. XR Straddle Planche by a 9 Year Old Athlete

    • 26 replies
    • 4,864 views
  16. XR Backwards Roll

    • 20 replies
    • 5,240 views
    • 0 replies
    • 1,211 views
    • 3 replies
    • 1,619 views
  17. wrist wrap for rings?

    • 5 replies
    • 5,512 views
  18. Wrist strengthening

    • 4 replies
    • 1,451 views
  19. Wrist pain(left) during wrist stretches/push ups

    • 1 reply
    • 784 views
  20. Wrist bands

    • 3 replies
    • 1,433 views
    • 0 replies
    • 1,621 views
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