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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,264 topics in this forum

  1. Where Can I buy Ring traing programs now??

    • 2 replies
    • 1,109 views
  2. Double Arm Chin to One Arm Chin Data

    • 2 replies
    • 1,044 views
    • 13 replies
    • 3,922 views
  3. How to Increase Reps With Chin Ups?

    • 67 replies
    • 10,261 views
  4. Vertical Back Flag on rings and straps

    • 6 replies
    • 1,224 views
  5. I need help with the Back Lever

    • 9 replies
    • 2,648 views
  6. Advanced Tuck Planche or Open Planche

    • 4 replies
    • 2,112 views
  7. Pbars vs Floor for Manna

    • 6 replies
    • 1,718 views
  8. Shoulder development off rings

    • 6 replies
    • 1,841 views
  9. Ab Wheel

    • 11 replies
    • 2,441 views
  10. Equipment

    • 3 replies
    • 998 views
  11. Transferable Upper Body Strength

    • 5 replies
    • 2,245 views
  12. Trapezius injury from assisted victorian

    • 16 replies
    • 2,417 views
  13. Front lever on the bars

    • 4 replies
    • 1,239 views
  14. transition muscle up

    • 2 replies
    • 1,016 views
    • 0 replies
    • 1,011 views
  15. Definition of overtraining?

    • 14 replies
    • 2,529 views
  16. Health benefits of GST: Improved Digestion

    • 4 replies
    • 1,707 views
  17. Pancake

    • 3 replies
    • 1,640 views
  18. Tuck planche to hand stand

    • 0 replies
    • 1,160 views
  19. You may want to watch this

    • 0 replies
    • 1,429 views
  20. Ugly looking L sit, needs critique.

    • 3 replies
    • 1,492 views
  21. what is more impressive for a girl

    • 1 reply
    • 1,378 views
  22. Grease the Groove combined with Steady State Cycle

    • 0 replies
    • 1,256 views
  23. Hand placement in planche, and sore forearms.

    • 2 replies
    • 1,171 views
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