Strength

3,318 topics in this forum

1. ring training for a triathlete...

   By mpalios, May 6, 2008
   • 3 replies
   • 3.5k views
   • 
   • Patrick McDonnell
   • May 12, 2008

2. L-sit Lifts

   By Coach Sommer, May 5, 2008
   • 19 replies
   • 55.6k views
   • 
   • Erik Sjolin
   • August 6, 2012

3. Planche Frequency

   By LkBurn, May 4, 2008
   • 3 replies
   • 3.2k views
   • 
   • pdpbanks
   • May 5, 2008

4. Straddle L seat on Rings

   By LkBurn, May 4, 2008
   • 5 replies
   • 4.7k views
   • 
   • LkBurn
   • May 7, 2008

5. When to start ring training?

   By mobiustrip, May 1, 2008
   • 2 replies
   • 3.5k views
   • 
   • Blairbob
   • May 2, 2008

6. Basic Ring Strength 2

   By Coach Sommer, April 29, 2008
   • 8 replies
   • 49.5k views
   • 
   • Aushion Chatman
   • September 11, 2008

7. Now that I've ordered some rings...

   By Bill, April 28, 2008
   • 8 replies
   • 5.4k views
   • 
   • langdon0555
   • May 18, 2008

8. length gymnastic exercises

   By twan, April 27, 2008
   • 10 replies
   • 3.4k views
   • 
   • JoeSimo
   • April 28, 2008

9. Training till failure?

   By John Sapinoso, April 26, 2008
   • 6 replies
   • 5.1k views
   • 
   • George Launchbury
   • April 27, 2008

10. dip variations

    By cathal, April 25, 2008
    • 3 replies
    • 3.2k views
    • 
    • Edward Smith
    • April 26, 2008

11. Tuck and Lever - 2 months and can't progress - help!

    By mobiustrip, April 24, 2008
    • 14 replies
    • 8k views
    • 
    • mobiustrip
    • April 28, 2008

12. From developing strength in exercises to becoming efficient

    By gymrob, April 23, 2008
    • 2 replies
    • 2.3k views
    • 
    • gymrob
    • May 2, 2008

13. Muscle Up transition sticking point

    By Ricky Dawson, April 23, 2008
    • 10 replies
    • 6.6k views
    • 
    • Coach Sommer
    • April 25, 2008

14. Yewkis - A Multi-plane Pulling Movement

    By Coach Sommer, April 21, 2008
    • 10 replies
    • 24.1k views
    • 
    • Coach Sommer
    • December 10, 2009

15. Performing dips on single bar or parallel bars?

    By Danny, April 21, 2008
    • 1 reply
    • 3.7k views
    • 
    • George Launchbury
    • April 21, 2008

16. Youtube ring routine

    By whipback, April 21, 2008
    • 8 replies
    • 4k views
    • 
    • Blairbob
    • November 15, 2008

17. Seated leg lifts.

    By gymrob, April 20, 2008
    • 0 replies
    • 3.4k views
    • 
    • gymrob
    • April 20, 2008

18. Tuck Planche Help

    By a.ramz, April 20, 2008
    • 10 replies
    • 5.2k views
    • 
    • George Launchbury
    • April 22, 2008

19. Form with 'skin the cat'

    By Danny, April 19, 2008
    • 3 replies
    • 2.7k views
    • 
    • Edward Smith
    • April 21, 2008

20. Developing the Iron Cross

    By Guest Valentin, April 19, 2008
    • 9 replies
    • 7.1k views
    • 
    • Geoffrey Taucer
    • April 29, 2008

21. Russian Lever and progressions

    By gymrob, April 18, 2008
    • 1 reply
    • 6.1k views
    • 
    • Blairbob
    • April 19, 2008

22. Manna - An Advanced Static Strength Element 1 2 3 4 6

    By Coach Sommer, April 16, 2008
    • 149 replies
    • 168.8k views
    • 
    • Dylan Robertson
    • December 5, 2015

23. Ring training skin injury?

    By rayneman, April 16, 2008
    • 16 replies
    • 10.1k views
    • 
    • Joshua Naterman
    • June 11, 2009

24. where do you hang your rings?(those who train at home)

    By StevenL, April 15, 2008
    • 6 replies
    • 3.5k views
    • 
    • Edward Smith
    • May 13, 2008

25. prerequisites for floor cirlces/flares

    By StevenL, April 15, 2008
    • 1 reply
    • 2k views
    • 
    • Blairbob
    • April 15, 2008