Strength

3,318 topics in this forum

1. Planche - Frog Stand

   By 1druid1, May 31, 2008
   • 2 replies
   • 3.9k views
   • 
   • 1druid1
   • May 31, 2008

2. Pullups

   By 1druid1, May 29, 2008
   • 3 replies
   • 2.9k views
   • 
   • JoeS
   • May 30, 2008

3. Muscle Up

   By 1druid1, May 27, 2008
   • 12 replies
   • 5k views
   • 
   • David Picó García
   • June 4, 2008

4. Yet another planche question (its original)

   By Guest Valentin, May 26, 2008
   • 2 replies
   • 2.6k views
   • 
   • Guest
   • May 27, 2008

5. Side levers and shoulder problems.

   By Marlon, May 24, 2008
   • 9 replies
   • 10.9k views
   • 
   • Coach Sommer
   • July 7, 2010

6. Static Hold queries

   By 1druid1, May 23, 2008
   • 3 replies
   • 2.8k views
   • 
   • Moe
   • May 23, 2008

7. Shoulder training alternatives

   By Moe, May 22, 2008
   • 2 replies
   • 2.5k views
   • 
   • Moe
   • May 23, 2008

8. static hold day?

   By Ortprod, May 21, 2008
   • 3 replies
   • 2.5k views
   • 
   • Ortprod
   • May 21, 2008

9. Routine Order, and Structure

   By pistol33, May 20, 2008
   • 0 replies
   • 2.3k views
   • 
   • pistol33
   • May 20, 2008

10. Increasing @ pull-ups.

    By Danny, May 17, 2008
    • 22 replies
    • 11.1k views
    • 
    • Ari
    • June 10, 2008

11. reverse planches

    By cathal, May 17, 2008
    • 4 replies
    • 3.3k views
    • 
    • Guest
    • May 19, 2008

12. Grease the Groove method applicable to gymnastics moves?

    By gymrob, May 16, 2008
    • 4 replies
    • 6.8k views
    • 
    • Ortprod
    • June 13, 2008

13. back lever compared to front lever

    By twan, May 16, 2008
    • 5 replies
    • 21.2k views
    • 
    • anhkun
    • September 16, 2011

14. Shoulderstand

    By David Picó García, May 16, 2008
    • 4 replies
    • 4k views
    • 
    • Blairbob
    • May 17, 2008

15. one armed moves and gymnastics

    By cathal, May 12, 2008
    • 14 replies
    • 7.3k views
    • 
    • Edward Smith
    • June 7, 2008

16. Back Lever: How straight should it be?

    By Nic Scheelings, May 11, 2008
    • 2 replies
    • 5.1k views
    • 
    • Edward Smith
    • May 12, 2008

17. some resistance training after strength moves

    By Felipe, May 9, 2008
    • 14 replies
    • 4.1k views
    • 
    • George Launchbury
    • May 13, 2008

18. V-sit or Manna?

    By Ortprod, May 9, 2008
    • 8 replies
    • 5.2k views
    • 
    • Ortprod
    • June 9, 2008

19. Side Lever Pulls - The Ultimate Side Press

    By Coach Sommer, May 8, 2008
    • 24 replies
    • 43k views
    • 
    • Blairbob
    • July 19, 2012

20. New front-lever tutorial on Beast Skills

    By George Launchbury, May 8, 2008
    • 1 reply
    • 2.4k views
    • 
    • Alex
    • May 8, 2008

21. When to do planche,levers in addition to strength traning?

    By Th0mas, May 7, 2008
    • 3 replies
    • 2.6k views
    • 
    • Th0mas
    • May 7, 2008

22. static holds

    By twan, May 7, 2008
    • 8 replies
    • 5.7k views
    • 
    • Ortprod
    • May 21, 2008

23. My front lever progress, may help some trying to get there

    By Ricky Dawson, May 7, 2008
    • 1 reply
    • 3k views
    • 
    • George Launchbury
    • May 7, 2008

24. Training an Azarian (straight body backward roll to cross)

    By Geoffrey Taucer, May 6, 2008
    • 3 replies
    • 3.6k views
    • 
    • Gregor
    • June 14, 2008

25. Improving recruitment of 'Lats'

    By George Launchbury, May 6, 2008
    • 15 replies
    • 6.5k views
    • 
    • Paul
    • May 9, 2008