Strength

3,318 topics in this forum

1. Advanced Muscleup

   By Jordi Van Gelder, January 25, 2014
   • 14 replies
   • 4.4k views
   • 
   • Ryan Trainor
   • April 18, 2014

2. Tuck Planche Pushups

   By Jeff Walker, January 31, 2014
   • 14 replies
   • 11.6k views
   • 
   • Guest
   • February 23, 2014

3. Glute targeted exercises

   By Andrew Long, April 5, 2014
   • 14 replies
   • 4.5k views
   • 
   • Afiya Zia
   • April 28, 2014

4. Dangers of Hanging Off A Pull Up Bar

   By John Cunningham, June 30, 2014
   • 14 replies
   • 12.5k views
   • 
   • Jono
   • July 3, 2014

5. Korean dips

   By gogy, August 4, 2014
   • 14 replies
   • 5.1k views
   • 
   • GoldenEagle
   • August 8, 2014

6. Effortless muscle up

   By Hardy Evans, August 9, 2014
   • 14 replies
   • 4.6k views
   • 
   • Hannibal Ahmed
   • October 4, 2014

7. Strict muscle up with no training

   By Oz Pariser, October 27, 2014
   • 14 replies
   • 5.7k views
   • 
   • Luzian Scherrer
   • November 29, 2014

8. F1 and flexibility

   By Unbroken, December 23, 2014
   • 14 replies
   • 3.5k views
   • 
   • Matthew Mutch
   • January 9, 2015

9. Definition of overtraining?

   By Charlie Martin, June 20, 2016   

   • overtraining
   • 14 replies
   • 4k views
   • 
   • Bryant Wilson
   • July 17, 2016

10. Which Courses for Competency in Rings?

    By Jaideep Mukherjee, September 21, 2016
    • 14 replies
    • 3.7k views
    • 
    • Jon Douglas
    • September 28, 2016

11. Bilateral vs Unilateral training

    By Scott Taylor 359849, July 17, 2019
    • 14 replies
    • 3.2k views
    • 
    • Matthias Schwartz
    • August 7, 2019

12. Bodyweight Hamstring Curl

    By Coach Sommer, February 14, 2008
    • 13 replies
    • 23.2k views
    • 
    • zennode
    • February 17, 2008

13. Weighted pull ups

    By chauinc, October 16, 2008
    • 13 replies
    • 4.9k views
    • 
    • braindx
    • January 15, 2009

14. One arm chinup to pullup

    By pistol33, November 15, 2008
    • 13 replies
    • 5.3k views
    • 
    • braindx
    • January 22, 2009

15. Questions on workload and progressions

    By mata_leao, June 18, 2009
    • 13 replies
    • 4k views
    • 
    • Joshua Naterman
    • June 22, 2009

16. first 8 weeks after GB seminar, gains/losses

    By xi xia, July 31, 2009
    • 13 replies
    • 2.9k views
    • 
    • Jason Stein
    • August 21, 2009

17. Static Hold Time Question

    By Rod Abbott, August 11, 2009
    • 13 replies
    • 4.4k views
    • 
    • robotstrong
    • August 25, 2009

18. Hanging Leg Curls?

    By Jeremy Frias, September 19, 2009
    • 13 replies
    • 5.1k views
    • 
    • Jeremy Frias
    • September 21, 2009

19. New to the board, I have some questions.

    By ThomasJG, October 25, 2009
    • 13 replies
    • 2.5k views
    • 
    • Coach Sommer
    • October 31, 2009

20. Ring training with weights

    By Wangtang6911, October 27, 2009
    • 13 replies
    • 4.6k views
    • 
    • Wangtang6911
    • April 28, 2010

21. Increasing reps?

    By Timy7, December 7, 2009
    • 13 replies
    • 4.9k views
    • 
    • Joshua Naterman
    • December 8, 2009

22. Planche issues involving back strength

    By Guest ilove2workout28, December 27, 2009
    • 13 replies
    • 5.9k views
    • 
    • Blairbob
    • February 20, 2010

23. where did my tucked planche go?

    By Hayden.M., February 3, 2010
    • 13 replies
    • 3.6k views
    • 
    • Joshua Naterman
    • February 8, 2010

24. Metronome for static hold times!

    By Longshanks, March 20, 2010
    • 13 replies
    • 2.5k views
    • 
    • Longshanks
    • March 22, 2010

25. Low load/high rep vs high load/low rep for protein synthesis

    By Neal Winkler, August 13, 2010
    • 13 replies
    • 10.8k views
    • 
    • Joshua Naterman
    • September 1, 2010