Strength

3,318 topics in this forum

1. Tuck Planche requirement for Press Handstand?

   By Daniel Andonov, November 3, 2016
   • 9 replies
   • 3.7k views
   • 
   • Niel Jørgensen
   • November 5, 2016

2. Planche with no Lean

   By James Coppola, November 2, 2016
   • 4 replies
   • 2k views
   • 
   • Suzanna McGee
   • November 2, 2016

3. Does a planche improve shoulder health?

   By Nicolas Lukas, October 31, 2016
   • 2 replies
   • 2.2k views
   • 
   • Alessandro Mainente
   • October 31, 2016

4. False grip bar-muscleup

   By Johan Hägg, October 21, 2016
   • 3 replies
   • 2.9k views
   • 
   • Brent Johnson
   • October 29, 2016

5. What angle of hands with Planche Leans?

   By Daniel Andonov, October 25, 2016
   • 1 reply
   • 1.4k views
   • 
   • Jon Douglas
   • October 25, 2016

6. Where is the weak link in this Front Lever?

   By Santiago Pinzón, October 22, 2016   

   • front
   • lever
   • (and 3 more)

     Tagged with:

     • front
     • lever
     • weak link
     • core
     • scapula
   • 6 replies
   • 6.7k views
   • 
   • Daniel Andonov
   • October 23, 2016

7. Front Lever - Triceps or Lat dominant?

   By Daniel Andonov, October 9, 2016
   • 12 replies
   • 8.7k views
   • 
   • Alessandro Mainente
   • October 15, 2016

8. What do acronyms OAC/OAP/PPT stand for?

   By Sal Cobian, September 30, 2016
   • 2 replies
   • 4.2k views
   • 
   • Sal Cobian
   • September 30, 2016

9. Front Lever, pseudo planche and Brachialis

   By Rajan Shankara, September 30, 2016
   • 1 reply
   • 8.2k views
   • 
   • Jeffrey Bittner
   • September 30, 2016

10. Yes Planche does increase bench! My results. 1 2 3

    By Tavis G, May 3, 2013
    • 50 replies
    • 34.7k views
    • 
    • Ronnicky Roy
    • September 29, 2016

11. Which Courses for Competency in Rings?

    By Jaideep Mukherjee, September 21, 2016
    • 14 replies
    • 3.7k views
    • 
    • Jon Douglas
    • September 28, 2016

12. Rings and Exercising at home

    By Nick Frasca, September 19, 2016
    • 5 replies
    • 3.5k views
    • 
    • Suzanna McGee
    • September 26, 2016

13. Scapula position in front lever?

    By Santiago Pinzón, September 20, 2016
    • 8 replies
    • 3.8k views
    • 
    • Alessandro Mainente
    • September 22, 2016

14. Suit workout

    By Jared Birbeck, September 20, 2016   

    • suit airport
    • sitting
    • 0 replies
    • 1.2k views
    • 
    • Jared Birbeck
    • September 20, 2016

15. Ring series purchase problem

    By Alessandro Ganzini, September 18, 2016
    • 4 replies
    • 1.9k views
    • 
    • Alessandro Ganzini
    • September 20, 2016

16. Shoulder development off rings

    By Matthew Bradshaw, July 20, 2016
    • 6 replies
    • 2.6k views
    • 
    • GoldenEagle
    • September 18, 2016

17. Shoulder decompression

    By Kevin Easton, September 9, 2016
    • 11 replies
    • 3.6k views
    • 
    • Petri Widsten
    • September 15, 2016

18. RTO Support Hold

    By Connor Davies, April 3, 2013
    • 9 replies
    • 7.8k views
    • 
    • Jonas Winback
    • September 14, 2016

19. Definition and assessment of Recovery

    By Monica Stettler, September 9, 2016   

    • recovery
    • 6 replies
    • 2.6k views
    • 
    • Monica Stettler
    • September 12, 2016

20. Manna

    By Matias Perez Aguirre, September 10, 2016
    • 1 reply
    • 1.9k views
    • 
    • Alessandro Mainente
    • September 10, 2016

21. Conditioning help needed

    By Kaitlyn Oleary, September 10, 2016
    • 1 reply
    • 1.3k views
    • 
    • Tanya Hill
    • September 10, 2016

22. Health benefits of GST: Improved Digestion

    By Indeep Jawanda, June 10, 2016   

    • manna
    • side lever
    • (and 1 more)

      Tagged with:

      • manna
      • side lever
      • core
    • 4 replies
    • 2.4k views
    • 
    • Brendan Kittredge
    • September 8, 2016

23. New Ring Skill Named Element - The Eng

    By James Coppola, September 1, 2016
    • 16 replies
    • 3.5k views
    • 
    • Daniel Taylor-Shaut
    • September 6, 2016

24. Back lever vs manna

    By Jesse Kim, September 4, 2016
    • 4 replies
    • 2.8k views
    • 
    • Brian Li
    • September 6, 2016

25. Pbars vs Floor for Manna

    By Sol Hermelin, July 31, 2016   

    • manna
    • pbars
    • (and 1 more)

      Tagged with:

      • manna
      • pbars
      • floor
    • 6 replies
    • 3.1k views
    • 
    • Brian Li
    • September 6, 2016