Strength

3,318 topics in this forum

1. Why is my Dragon Flag form bad?

   By Ron Roitman, October 20, 2014
   • 5 replies
   • 1.9k views
   • 
   • Jan Reipert
   • October 21, 2014

2. GST and upper chest 1 2

   By Alexander Egebak, June 8, 2014
   • 37 replies
   • 12.5k views
   • 
   • Aaro Helander
   • October 20, 2014

3. Front lever pull-ups

   By gogy, August 4, 2014
   • 17 replies
   • 16.9k views
   • 
   • DentonConteh
   • October 19, 2014

4. Hollow Body question

   By Max Gazzara, October 16, 2014
   • 4 replies
   • 1.6k views
   • 
   • Colin Macdonald
   • October 19, 2014

5. Question about planche leans

   By Groundshaker, September 21, 2014
   • 12 replies
   • 3.2k views
   • 
   • Colin Macdonald
   • October 19, 2014

6. Video of GymnasticsBodies on YouTube - what is this exercise?

   By Katharina Huemer, October 16, 2014
   • 7 replies
   • 1.8k views
   • 
   • Katharina Huemer
   • October 17, 2014

7. Tips on losing muscle mass in legs?

   By Jo Christian Weldingh, October 14, 2014   

   • legsbig
   • heavy
   • (and 1 more)

     Tagged with:

     • legsbig
     • heavy
     • disadvantage
   • 4 replies
   • 2.2k views
   • 
   • Jo Christian Weldingh
   • October 16, 2014

8. Lockout?

   By Hannibal Ahmed, October 9, 2014
   • 5 replies
   • 1.5k views
   • 
   • Jon Douglas
   • October 10, 2014

9. Weird scapular mountain when doing planche

   By Léo Aïtoulha, October 10, 2014
   • 10 replies
   • 14.3k views
   • 
   • Alessandro Mainente
   • October 10, 2014

10. Rings 2

    By Andrew Stagmer, October 2, 2014
    • 20 replies
    • 7.2k views
    • 
    • Brian Martens
    • October 8, 2014

11. how to start?

    By Jeck Abolfia, October 6, 2014
    • 1 reply
    • 1.2k views
    • 
    • Cole Dano
    • October 8, 2014

12. Training twice a day - Input on an article wanted

    By Aaro Helander, October 3, 2014
    • 15 replies
    • 2.6k views
    • 
    • Jan Reipert
    • October 7, 2014

13. reverse planche lean

    By Ħarith Ahmed, October 5, 2014
    • 1 reply
    • 1.9k views
    • 
    • Alessandro Mainente
    • October 6, 2014

14. Effortless muscle up

    By Hardy Evans, August 9, 2014
    • 14 replies
    • 4.6k views
    • 
    • Hannibal Ahmed
    • October 4, 2014

15. Can weather affect training?

    By Emirking Stillalive, October 3, 2014
    • 2 replies
    • 1.2k views
    • 
    • Ryan Libke
    • October 3, 2014

16. XR support : is this variation incorrect ?

    By Léo Aïtoulha, October 1, 2014
    • 3 replies
    • 1.6k views
    • 
    • Jurre
    • October 1, 2014

17. Increase in Strength but not in Size or in Abilities

    By iwSTI, October 1, 2014   

    • Increase
    • Strength
    • (and 7 more)

      Tagged with:

      • Increase
      • Strength
      • rings
      • size
      • iron cross
      • back lever
      • musculature
      • aesthetic
      • aesthetics
    • 2 replies
    • 2.1k views
    • 
    • Biren Patel
    • October 1, 2014

18. Foundation is only Foundational!

    By Andrew Graham, September 27, 2014
    • 6 replies
    • 2.2k views
    • 
    • Gudmund
    • October 1, 2014

19. russian dips/problem with transition

    By DareToBeGymnast, August 8, 2014
    • 8 replies
    • 2.8k views
    • 
    • Kate Abernethy
    • September 30, 2014

20. Pain in joints

    By Gudmund, September 29, 2014
    • 8 replies
    • 2.5k views
    • 
    • Gudmund
    • September 29, 2014

21. Weighted rings dips carry over to planche

    By waler white, September 26, 2014   

    • planche
    • ring dips
    • 8 replies
    • 7.6k views
    • 
    • Kai Liow
    • September 29, 2014

22. Fingertip pushups and grip strength

    By irongymnast, September 12, 2014
    • 10 replies
    • 7.2k views
    • 
    • Andrew Graham
    • September 27, 2014

23. knee pain from weak posterior chain?

    By Hannibal Ahmed, September 27, 2014
    • 2 replies
    • 1.9k views
    • 
    • Mats Trane
    • September 27, 2014

24. heavy paritals for tendon strength?

    By Kyle Courville, January 1, 2011
    • 20 replies
    • 6.7k views
    • 
    • Andrew Graham
    • September 27, 2014

25. tendonitis rehab protocol by Slizz?

    By Andrew Graham, September 26, 2014
    • 4 replies
    • 1.6k views
    • 
    • Christopher Schwab
    • September 26, 2014