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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,284 topics in this forum

    • 2 replies
    • 5,911 views
    • 8 replies
    • 12,951 views
    • 2 replies
    • 2,858 views
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    • 7,162 views
  1. Tucked Planche

    • 3 replies
    • 3,006 views
  2. Coach Sommer & others: one arm chin Q

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    • 3,425 views
    • 7 replies
    • 5,654 views
  3. planche and front lever work

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    • 3,254 views
  4. static training

    • 2 replies
    • 6,333 views
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