Strength

3,318 topics in this forum

1. Dynamic Conditioning structure

   By Guest jhgym2, September 6, 2008
   • 0 replies
   • 1.7k views
   • 
   • Guest
   • September 6, 2008

2. Front Lever Question

   By rangerid, September 3, 2008
   • 12 replies
   • 3k views
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   • rangerid
   • September 6, 2008

3. Creating a workout

   By chauinc, July 19, 2008
   • 19 replies
   • 5.5k views
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   • Blairbob
   • September 4, 2008

4. Hey guys

   By Timy7, September 1, 2008
   • 2 replies
   • 2.1k views
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   • Timy7
   • September 1, 2008

5. Ring pulley system questions-which one is the best type?

   By G00SE, August 30, 2008
   • 3 replies
   • 3.5k views
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   • G00SE
   • September 1, 2008

6. Straight Arms

   By Bob Sanders, August 31, 2008
   • 7 replies
   • 2.5k views
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   • George Launchbury
   • September 1, 2008

7. Ring mounting question

   By Virgil, September 1, 2008
   • 0 replies
   • 2.1k views
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   • Virgil
   • September 1, 2008

8. Recovery from strength workouts

   By dgibbons, August 22, 2008
   • 5 replies
   • 2.6k views
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   • dgibbons
   • August 27, 2008

9. static or dynamic strenght training

   By Mats Trane, August 25, 2008
   • 5 replies
   • 2.6k views
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   • Coach Sommer
   • August 26, 2008

10. weight training

    By gymratman123, August 23, 2008
    • 2 replies
    • 2.9k views
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    • John Sapinoso
    • August 26, 2008

11. Iron Cross Trainer

    By pistol33, August 25, 2008
    • 1 reply
    • 2.3k views
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    • Gregor
    • August 25, 2008

12. Neck tension

    By Moe, August 19, 2008
    • 1 reply
    • 1.9k views
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    • Blairbob
    • August 23, 2008

13. muscle up aid

    By Dillon Castro, August 20, 2008
    • 6 replies
    • 3.5k views
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    • Dillon Castro
    • August 22, 2008

14. About the Janda Sit Up

    By StevenL, August 20, 2008
    • 3 replies
    • 2.7k views
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    • cathal
    • August 21, 2008

15. Strong and relatively big.

    By alexk, August 19, 2008
    • 8 replies
    • 3.3k views
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    • jacob
    • August 21, 2008

16. pictures utilizing my lat tower and Xtreme rings.

    By glwanabe, August 14, 2008
    • 2 replies
    • 2.6k views
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    • jacob
    • August 17, 2008

17. Use of Bands

    By DSears, July 3, 2008
    • 7 replies
    • 5.1k views
    • 
    • jacob
    • August 17, 2008

18. Full body workouts vs specific body part training

    By Guest jumpupandfly, August 12, 2008
    • 6 replies
    • 4.1k views
    • 
    • Guest
    • August 13, 2008

19. L-seat - leaning forward, and hips back?

    By barrythebrassman, August 13, 2008
    • 2 replies
    • 6.3k views
    • 
    • Coach Sommer
    • August 13, 2008

20. tuck planche for 60 secs?

    By Guest marktb68, August 7, 2008
    • 23 replies
    • 9.7k views
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    • chauinc
    • August 12, 2008

21. working to a straight arm tucked press to handstand

    By MatthewM, August 8, 2008
    • 1 reply
    • 2.3k views
    • 
    • Blairbob
    • August 8, 2008

22. Assisted chin/dip machines and the muscle-up

    By Colm, August 8, 2008
    • 3 replies
    • 4.4k views
    • 
    • Blairbob
    • August 8, 2008

23. Rest/Time off

    By Mats Trane, August 6, 2008
    • 5 replies
    • 2.5k views
    • 
    • Gregor
    • August 7, 2008

24. My sternum hurts

    By befunctional, August 5, 2008
    • 3 replies
    • 2.6k views
    • 
    • befunctional
    • August 7, 2008

25. Planche Premature?

    By StevenL, August 5, 2008
    • 2 replies
    • 2.5k views
    • 
    • Coach Sommer
    • August 6, 2008