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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,236 topics in this forum

  1. Recovery from strength workouts

    • 5 replies
    • 2,013 views
  2. static or dynamic strenght training

    • 5 replies
    • 1,963 views
  3. weight training

    • 2 replies
    • 2,359 views
  4. Iron Cross Trainer

    • 1 reply
    • 1,514 views
  5. Neck tension

    • 1 reply
    • 1,435 views
  6. muscle up aid

    • 6 replies
    • 2,814 views
  7. About the Janda Sit Up

    • 3 replies
    • 1,894 views
  8. Strong and relatively big.

    • 8 replies
    • 2,486 views
    • 2 replies
    • 2,010 views
  9. Use of Bands

    • 7 replies
    • 3,884 views
  10. Full body workouts vs specific body part training

    • 6 replies
    • 3,203 views
  11. L-seat - leaning forward, and hips back?

    • 2 replies
    • 4,533 views
  12. tuck planche for 60 secs?

    • 23 replies
    • 6,727 views
    • 1 reply
    • 1,559 views
    • 3 replies
    • 3,524 views
  13. Rest/Time off

    • 5 replies
    • 1,700 views
  14. My sternum hurts

    • 3 replies
    • 1,907 views
  15. Planche Premature?

    • 2 replies
    • 1,902 views
  16. some muscles without weights ! help

    • 11 replies
    • 5,005 views
  17. jump height and core strength

    • 1 reply
    • 1,464 views
  18. Anyone else use these?

    • 3 replies
    • 1,678 views
  19. Core training

    • 4 replies
    • 2,349 views
    • 2 replies
    • 2,118 views
    • 5 replies
    • 9,054 views
    • 7 replies
    • 14,842 views
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