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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,235 topics in this forum

  1. static or dynamic strenght training

    • 5 replies
    • 1,924 views
  2. weight training

    • 2 replies
    • 2,336 views
  3. Iron Cross Trainer

    • 1 reply
    • 1,493 views
  4. Neck tension

    • 1 reply
    • 1,415 views
  5. muscle up aid

    • 6 replies
    • 2,780 views
  6. About the Janda Sit Up

    • 3 replies
    • 1,866 views
  7. Strong and relatively big.

    • 8 replies
    • 2,464 views
    • 2 replies
    • 1,989 views
  8. Use of Bands

    • 7 replies
    • 3,837 views
  9. Full body workouts vs specific body part training

    • 6 replies
    • 3,156 views
  10. L-seat - leaning forward, and hips back?

    • 2 replies
    • 4,475 views
  11. tuck planche for 60 secs?

    • 23 replies
    • 6,637 views
    • 1 reply
    • 1,536 views
    • 3 replies
    • 3,492 views
  12. Rest/Time off

    • 5 replies
    • 1,681 views
  13. My sternum hurts

    • 3 replies
    • 1,882 views
  14. Planche Premature?

    • 2 replies
    • 1,881 views
  15. some muscles without weights ! help

    • 11 replies
    • 4,974 views
  16. jump height and core strength

    • 1 reply
    • 1,447 views
  17. Anyone else use these?

    • 3 replies
    • 1,660 views
  18. Core training

    • 4 replies
    • 2,325 views
    • 2 replies
    • 2,095 views
    • 5 replies
    • 8,848 views
    • 7 replies
    • 14,495 views
  19. ...

    • 1 reply
    • 1,749 views
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