Community

2,256 topics in this forum

1. New inside squat mastery standard

   By Joshua Slocum, February 6, 2015
   • 5 replies
   • 2.1k views
   • 
   • Ronnicky Roy
   • February 7, 2015

2. Pronated Grip Hefesto

   By Frahebede, February 4, 2015
   • 2 replies
   • 2.5k views
   • 
   • Frahebede
   • February 4, 2015

3. Where have you noticed improvements? (Due to Foundation Training)

   By Scott Pelton-Stroud, February 3, 2015
   • 7 replies
   • 2.1k views
   • 
   • Jesus Rojas
   • February 14, 2015

4. GB, Foundation and the Military / Emergency Services

   By Callum Muntz, February 3, 2015
   • 4 replies
   • 2.2k views
   • 
   • Blairbob
   • February 4, 2015

5. Fun with flags and climbing

   By Joshua Slocum, January 30, 2015
   • 1 reply
   • 1.3k views
   • 
   • Andrew Long
   • January 31, 2015

6. Any Ninja Warriors around?

   By Michael Miskelly, January 29, 2015
   • 19 replies
   • 3.9k views
   • 
   • Ryan Libke
   • March 23, 2015

7. No time

   By Mario Mario, January 24, 2015
   • 6 replies
   • 3k views
   • 
   • Julian Aldag
   • January 25, 2015

8. A half-one arm handstand pushup (away from wall)

   By Christopher Schwab, January 24, 2015
   • 4 replies
   • 2.9k views
   • 
   • Christopher Schwab
   • January 25, 2015

9. Coach Sommer on Reddit

   By Alexander Egebak, January 22, 2015
   • 11 replies
   • 5.4k views
   • 
   • Coach Sommer
   • February 2, 2015

10. Live Twitter Q&A w/Coach

    By Scott Malin, January 18, 2015
    • 3 replies
    • 1.7k views
    • 
    • Mike Kelly
    • January 19, 2015

11. Coach - A suggestion to further increase the popularity of GB

    By Neil Gillies, January 14, 2015
    • 14 replies
    • 3.1k views
    • 
    • palmcron
    • January 20, 2015

12. very Strong

    By Al1r3zA, January 7, 2015   

    • handstand
    • maltese
    • (and 6 more)

      Tagged with:

      • handstand
      • maltese
      • planche
      • one arm handstand
      • strongest
      • azarian
      • rings
      • japanese
    • 6 replies
    • 2.8k views
    • 
    • Al1r3zA
    • January 8, 2015

13. How to clean the wall?!

    By Klemen Bobnar, January 5, 2015
    • 15 replies
    • 4.8k views
    • 
    • Briac Roquet
    • February 18, 2015

14. GB New Year Handstand Challenge

    By Scott Malin, December 31, 2014
    • 1 reply
    • 11k views
    • 
    • Groundshaker
    • January 8, 2015

15. Xtreme Gymnastics Training Montage

    By Scott Pelton-Stroud, December 29, 2014
    • 9 replies
    • 2.8k views
    • 
    • Briac Roquet
    • February 20, 2015

16. One big training session vs 2 lesser ones ?

    By Deins Drengers, December 29, 2014
    • 3 replies
    • 1.2k views
    • 
    • Doug Grainger
    • December 30, 2014

17. Ed Viesturs - Lessons from Mountaineering that Apply to GST

    By Neil Gillies, December 22, 2014
    • 0 replies
    • 1.5k views
    • 
    • Neil Gillies
    • December 22, 2014

18. Straddle Planche to Manna

    By Michael Miskelly, December 19, 2014
    • 5 replies
    • 1.7k views
    • 
    • Alessandro Mainente
    • December 19, 2014

19. Injuries and Warnings

    By Jason Dupree, December 19, 2014
    • 8 replies
    • 2.6k views
    • 
    • Mikkel Ravn
    • December 21, 2014

20. Bodybuilder Planche

    By Evan Clavijo, December 16, 2014
    • 1 reply
    • 2.6k views
    • 
    • Euan
    • December 16, 2014

21. Another great Podcast with Coach

    By Mats Trane, December 14, 2014
    • 3 replies
    • 2.1k views
    • 
    • John Koliopoulos
    • December 20, 2014

22. Awesome medley of planche-style things

    By Alex Tansel, December 11, 2014
    • 8 replies
    • 2k views
    • 
    • Josh Schmitter
    • December 14, 2014

23. Full planche record in China ?

    By Jesus Rojas, December 1, 2014   

    • Full planche
    • Record
    • (and 1 more)

      Tagged with:

      • Full planche
      • Record
      • China
    • 11 replies
    • 4.8k views
    • 
    • Wannabgymnst
    • December 30, 2014

24. Locked elbows=bad.

    By James Portillo, November 28, 2014
    • 9 replies
    • 2.4k views
    • 
    • Rajesh Bhat
    • April 13, 2015

25. Xtreme Rings are Back!

    By Scott Malin, November 28, 2014
    • 9 replies
    • 5.3k views
    • 
    • Jesus Rojas
    • July 2, 2016