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  2. Victor A MOUCLIER

    Push work only ?

    Hi everybody, Bar accessibility to do pulling work is limited for me (small living space, weather outside to find a bar, time to do so) so there's weeks where suspended pulling work is completely missing in my workouts. I still train Push FBE Hard like dips, Pseudo planche push ups, HeSPU and i'm pretty sure i will devellop anteroposterior imbalance soon. If i choose to not be dedicated at all to pull up variations : Which pulling motion or exercice would be essential only in order to balance the push work ? (something i can do with light dumbells or band) Biomechanics is complex so thank you in advance for the advices
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