Archives
- 2008.08.30: An Ounce of Prevention
- 2008.08.12: Galimores - on the Xtreme Rings
- 2008.08.09: Russian Leg Lifts
- 2008.08.02: The Xtreme Rings visit Russia
- 2008.07.29: Handstand Holiday
- 2008.07.21: Germans - A Dynamic Pushup Variation
- 2008.07.08: Reverse Cranks - on the Xtreme Rings
- 2008.06.27: GHR - A Bodyweight Leg Curl
- 2008.06.24: Multi-plane Pressing
- 2008.06.17: Pre-Arrival Sale
- 2008.06.07: Dynamic Leg Strength
- 2008.06.02: Basic Ring Strength 3
- 2008.05.15: Jr National Champion
- 2008.05.14: Dynamic Strength
- 2008.05.08: Midline Stability
- 2008.05.05: Specific Core Conditioning is Crucial
- 2008.04.29: Basic Ring Strength 2
- 2008.04.21: Multi-dimensional Strength
- 2008.04.16: Manna Magic
- 2008.04.10: Multi-plane Pulling
- 2008.04.02: Bulgarian Ring Dips
- 2008.03.31: Integrated Core Strength
- 2008.03.27: Spanning the Globe!
- 2008.03.26: Dynamic Support Work
- 2008.03.21: Dynamic Abdominal Work
- 2008.03.18: Bowers - An Advanced Pushup Variation
- 2008.03.17: Xtreme Rings Sale Continues
- 2008.03.13: Dynamic Handstand Work
- 2008.03.12: Cranks - An Advanced Abdominal Movement
- 2008.03.06: Basic Ring Strength Series
- 2008.03.04: An Advanced Rope Climb Variation
- 2008.02.29: A Gymnastics Conditioning Necessity
- 2008.02.26: Break the Bad Nutrition Habit
- 2008.02.25: Wall Handstand Transition
- 2008.02.22: International Best Seller
- 2008.02.19: Pre-Iron Cross Preparation
- 2008.02.15: Potent Medicine
- 2008.02.14: Oblique Strength
- 2008.02.11: Sale on Xtreme Rings Extended
- 2008.02.08: Handstand Work
- 2008.02.06: Fundamental Static
- 2008.02.04: Fundamental Bodyweight
- 2008.02.02: Basic Strength
- 2008.02.01: Xtreme Rings on Sale
- 2008.01.26: Young strength
- 2008.01.24: A preview of what's to come
