January 2008 Archives

Young strength

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A full planche demonstrated by a 7 year old athlete on my team.  Not quite flat, but coming along nicely.  His record to date is a ten second static hold.
By Coach Sommer on January 26, 2008 5:19 AM | | Comments (0) | TrackBacks (0)

A preview of what's to come
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This 13 year old physique has been solely built with gymnastics conditioning.
By Coach Sommer on January 24, 2008 7:25 AM | | Comments (0) | TrackBacks (0)
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