Seiji Posted November 23, 2009 Share Posted November 23, 2009 I really really hate doing planche work with my hands facing backwards. So, I ask this:What are some good ways to go about wrist flexibility? Link to comment Share on other sites More sharing options...
Neal Winkler Posted November 24, 2009 Share Posted November 24, 2009 c2w1PeSR8G4 Link to comment Share on other sites More sharing options...
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