Maximize your potential. Get a FREE Quick Start Guide and Assessment today.




©2014 GymnasticBodies

Jump to content

  • Log in with Facebook Log In with Google      Sign In   
  • Create Account

Toggle Public Forums Public Forums

  Forum Stats

Getting Started

Introductions, questions and seeking general advice.

  • 2,032 topics
  • 14,592 replies

Community


  1. Local Meetups & Training

The meeting place for the discussion of all things "gymnastic" and the Gymnastic Bodies community in general.

  • 2,096 topics
  • 22,133 replies

Basic Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

  • 2,144 topics
  • 17,885 replies

Balance

An essential element in the development of the gymnast's power and physique. Discussions of specific physical preparation, technique and progressions.

  • 692 topics
  • 5,290 replies

Rings

Ring strength is the maximal strength training of gymnastics. The specific exercises, correct execution, progressions and ring strength routines.

  • 686 topics
  • 7,270 replies

Movement

The most important and functional of all the Gymnastic Bodies training components.

  • 152 topics
  • 1,975 replies

Mobility

Mobility, Joint Preparation, and Flexibility are an often overlooked component in most training programs that is critical to long term health and peak performance.

  • 1,448 topics
  • 9,442 replies

Skill Development

Questions and comments regarding gymnastics skills and techniques; their proper development and execution.

  • 591 topics
  • 3,873 replies

Digital Coaching

Post pictures or movies for evaluation and critique.

  • 844 topics
  • 6,094 replies

Nutrition

Diet as it relates to performance and health.

  • 770 topics
  • 10,540 replies

Equipment

Gymnastics strength training equipment essentials. Vendors, suppliers and equipment reviews.

  • 614 topics
  • 4,045 replies

View New Content




Recent Topics

Recent Status Updates

  • Photo
      19 Dec
    alan tseng

    Performed my first ever SLS

    Show comments (3)
View All Updates
 
  • 171,111 Total Posts
  • 16,097 Total Members
  • Simon Piccirillo Newest Member
  • 561 Most Online